Preparing for childbirth doesn’t just mean hiring a doula and packing your hospital bag; it also means getting ready for what might be the most challenging physical task you’ve ever faced. Improve your odds of having an easier, shorter labor by incorporating these healthy habits during your third trimester:
- Eat dates
- Sleep more
- Strengthen your legsDoesn’t this sound easy …it is! Check out Fit Pregnancy’s article for some simple things you can do to make your labor easier.Who would not want an “Easier Labor”.Have any of you ever used any of these tips?What was you labor like….easier….what you expected or difficult?