Weekend Reading from Parenting in the Loop

Weekend Reading


Martha’s Vineyard Fourth of July

It is already the Fourth of July weekend…and it has hardly felt like summer at all because of cool temperatures and mega amounts of rain so far here in Chicago. The sun is shining today and it promised to be a sunny Saturday with great fireworks weather.

Picnics and outdoor fun sometimes help us to forget some of the things we need to do to keep ourselves and family safe from food poisoning and food disasters. Here are some tips for a safe Fourth Weekend.

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Food on the Fourth–safe eating tips

Foodborne illness can be extremely dangerous—especially for pregnant women and young children. Symptoms, such as vomiting, diarrhea and fever, can become life-threatening.

So if you will be celebrating the 4th of July with family, friends, and a cookout, remember to keep foods fresh and safe. Here are some important safety tips:


“It only takes a second”…how many times I have read that statement and spoken those words. Many years ago I was standing at the Top of the Fairmont Hotel in San Francisco with my daughter in between me and my husband. We both admired the view at exactly the same moment. When we looked down at our daughter she was not there and no where in sight! The elevator doors were just closing and my heart was skipping many beats at the same moment. It seemed like an eternity but it was only a second later that I heard her voice saying “hi”…”hi” and I realized that she was walking throughout the bar greeting all of the people who were having drinks and enjoying the gorgeous view. Yes…it only takes a second for catastrophe to happen. Summer and pools and beaches are so much fun for everyone but it only takes a second to change that into a horrific event. Keep your eyes on your children around water no matter what. “It only takes a second”

Fullers Beach MV

The day my 2-year-old son almost drowned before my eyes.

Since my daughter and her husband are expecting their first child in the near future they are discussing cord blood banking and its importance. We are so lucky to live in a time when this is an option. Cord blood and stem cells have the potential to save a life. It is an important discussion to have and an even more important decision to make before delivery.


Every expectant parent deserves to know the power of the stem cells contained in their baby’s umbilical cord. Leading organizations have come together to present Cord Banking Basics, a source to help expecting parents make informed decisions about what to do with their babies’ stem cells.

My sincere wishes for a happy and safe Fourth of July Weekend!

Family Summer Safety

Summer Safety

Safety is a concern for your family during these months when you are having picnics and may be around water. Children pose specific safety concerns at this time of year.

Here are some suggestions:


Sandy Fun

Summer Food Safety:

  • Cleanliness: Handwashing is most important and then keeping surfaces clean when you are preparing food so you do not cross contaminate any of the foods. Always  thoroughly wash fresh fruits and vegetables.
  • Cooking: Make sure foods are cooked thoroughly and to the proper temperature so that bacteria and germs are destroyed. Allow food to rest for the recommended time so that the internal temperature of the food continues to destroy germs.
  • Chilling: Did you know that a room temperature bacteria can double in your food every 20 minutes? Refrigeration kills bacteria so keep foods at cold temperatures so that you do not get sick.


Sunscreen is something everyone should use especially women who are pregnant as their skin is more sensitive to the sun. Sun exposure increases your risk of skin cancer and will age your skin prematurely.

A baby burns more easily than older children because their skin is thin. Sun safety is so important especially for babies younger than 6 months.

Sun Safety:

  • Stay out of the sun between 10a.m. and 4p.m. when the sunlight is strongest. Babies that are younger than 6 months should avoid the sun altogether.
  • Wear your hat with a brim along with your UV protection sunglasses.
  • Wear lightweight clothes that cover arms and legs.

A Day at the Beach…Martha’s Vineyard

Summer Water Safety:

Never leave your children alone around water. Babies can drown in as little as one inch of water.
• Don’t be distracted when watching your children at the pool or beach. Make sure someone is always watching them and do not rely on family members unless they are specifically designated to watch your children at a given time.
• Use a proper fitting Coast Guard approved life vest for children under 5 years old
• Learn CPR.

Here’s to a safe summer!

Source: News Moms Need » 

Tags: CPR, food safety, food-borne illness, sun safety, sunscreen, water safety