Planes…Trains and Germs…

Many of you will be traveling this holiday and these few tips from the WSJ could help prevent you from getting sick…

I have a hard time thinking about any place that I am in more close proximity with strangers than on a full flight…

Cleanliness on a plane??? I have been more aware of this since I travel with my toddler granddaughter.

Prevention is key and since we have a nut allergy as well…it is doubly important that we clean the seats and tray tables.

Hydration is also important…not just drinking fluids but also keeping your nose moist with saline nose drops can help.

The seat pockets are a definite “no…no”…they are used as a garbage bag by most passengers…including myself (I do carry plastic bags where I deposit my trash before stuffing it into the seat back pocket)…where else is there to put trash while you wait for the flight attendants to arrive with the garbage bag???

Well…I hope these tips help and that all of you have safe, happy and healthy holidays.

Hydrate. Drinking water and keeping nasal passages moist with a saline spray can reduce your risk of infection.

Clean your hands frequently with an alcohol-based hand sanitizer. We often infect ourselves, touching mouth, nose or eyes with our own hands that have picked up something.

Use a disinfecting wipe to clean off tray tables before using.

Avoid seat-back pockets.Open your air vent, and aim it so it passes just in front of your face. Filtered airplane air can help direct airborne contagions away from you.

Change seats if you end up near a cougher, sneezer or someone who looks feverish. That may not be possible on very full flights, but worth a try. One sneeze can produce up to 30,000 droplets that can be propelled as far as six feet.Raise concerns with the crew if air circulation is shut off for an extended period.

Avoid airline pillows and blankets if you find them.

via Where Germs Lurk on Planes –

Germ phobia…

Flying with small children sparks anxiety in the most unflappable parent. Aside from having to prepare food and activities to fill the endless hours of travel, we need to worry about the spate of superbugs lurking on every interior surface. Take a page from high wattage germ-o-phobe playbook and learn develop a cootie arsenal a la Jennifer Lopez, Gwyneth, Katie Holmes, Jessica Alba and Matt Lauer. Best bets to keep you healthy at 32,000 feet?  Antiseptic spritzers, airline seat covers , portable air purifiers and a good old nasal spray.

via Katie Holmes part of THE NEW MILE HIGH CLUB | Hollywood Hot Moms.

If you are germ phobic you are not alone. Airplanes are loaded with bacteria and viruses but there are ways to thwart them.

We just traveled roundtrip to the East coast last week and two out of three of us got sick with viral infections that made our “vacation” miserable and carried over to our homecoming.

I, for one, am wondering if any of these suggestions would have helped stave off these ferocious viruses.

Just the thought of carrying any more “stuff” on board makes me crazy …never mind what those around me will be thinking when I begin wiping down my seat and covering it top to bottom with a barrier seat cover.

What do you think…would you be willing to do some “work” to clean the environs of your space on your next flight???

Do you think these suggestions would help prevent infection or do you think that you own immune system will take care of you?