A Parent’s 12-Step Guide to Facebook

CHILDREN AND PARENTS

12 STEP PROGRAM FOR FACEBOOK

Parents Should be on Facebook.

“We are surprised by the number of parents who have kids on Facebook who aren’t on Facebook,” says K. Jason Krafsky, a social media expert who co-wrote the book Facebook and Your Marriage. “They are really putting their kids into unchartered territory.” Parents should also learn how to use Facebook tools, such as tagging photos, and the privacy settings.

Children should be at least 13 before they go on Facebook.

“If they ask when they are younger, you have to stick to your guns on this and say no, otherwise they will be hanging out with a much older crowd,” says pediatrician Gwenn Schurgin O’Keeffe, M.D., and author of the new book CyberSafe. “Developmentally, they are not ready.”

Fodeman argues that children should wait until age 16 to get on Facebook, when they are more mature to handle it. After all, it was a site created for college students.

Know your child’s user name and password.

“This is rule No. 1,” says Fodeman. He says children generally perform better when they know parents have set boundaries for them. Let children know you will log in periodically to read their wall, news feeds and inbox, to make sure they use Facebook responsibly and to help keep them safe. If you are only a “friend” to your child, they can hide certain information from you.

Ask your child to “friend” you.

“Some say that’s an invasion of privacy, I say absolutely not,” says Schurgin O’Keeffe. “If you have a good relationship with your kids, they will want to. If they don’t want to, there’s a red flag there.”

Geltman, however, disagrees and says kids deserve some distance from their parents. “I think if I was 13, I wouldn’t want my mother on there ‘friending’ me.” She suggests there are other ways to keep tabs on Facebook use, such as reviewing the child’s site together.

Limit “friends” to real friends. It’s not uncommon for teens to have hundreds, even thousands, of “friends.”

“We tell our girls to ‘friend’ people you are actually friends with, someone you call or text or do an activity with; otherwise you don’t know what they’re going to do,” says Schurgin O’Keeffe.

Kelli Krafsky, the other co-author of Facebook and Your Marriage, says she has asked her son to “unfriend” someone who seemed like a bad influence. “Everything you put on there is a reflection of who you are. You really have to be guarded.”

Don’t “friend” teachers.

This advice is for parents and students. St. John’s Preparatory School, a private all-boys school in Massachusetts, recently adopted a policy that prevents teachers from “friending” students. The state of Virginia was expected to vote last month on a similar policy for all public school teachers.

“From the faculty perspective, I think there was some relief when we put it in writing,” says Wendy Olson, St. John’s assistant principal for student life. Teachers didn’t want to be put in the position of potentially discovering inappropriate material and feeling obligated to act on it.

Fodeman also discourages parents from trying to “friend” children’s teachers, as it puts the teachers in a tricky spot. “If I am a teacher and I friend six parents out of my 19 students, suddenly they have access to me in ways other parents don’t,” says Fodeman.

Give your kids some breathing room.

There are websites actually devoted to the embarrassing posts parents leave on their kids’ Facebook pages. Try to avoid replying to kids’ status updates or to post any photos that your teens may find humiliating, says Kelli Krafsky. You’re also more apt to get a true picture of your child if you’re not always leaving comments.

Talk offline about what happens online.

“The conversation piece is the most important part,” says Geltman. “I see Facebook as an opener of not judging people and behavior, but trying to understand it. If your 13-year-old daughter’s friend posts pictures of her new belly button ring, ask her what she thinks of it, she adds. Don’t say, ‘That’s disgusting!’ “If you start to lecture, they will shut down.”

Teach kids to protect their privacy.

Remind children to never post cell phone numbers, house addresses, or the fact that their parents will be out on a Saturday night. Help children evaluate what types of photos to post. Also, kids should know that some Facebook applications (quizzes, games, etc.) are disguises for adware and spyware programs.

Teach kids to protect their reputations.

It’s not a scare tactic: College admissions check applicants’ Facebook accounts. Fodeman knows of a case where an Ivy League school rescinded an offer to an accepted student after discovering humiliating online photos of her drunk.

“She didn’t post the photo, a friend did,” he says. “Kids don’t realize they are building an online reputation.” Their pages are viewed by parents, potential employers, school administrators, the police and summer camp directors, he adds. One way is if your child becomes a fan of or clicks “like” for a group, potential school or employer. Once that happens, people associated with those groups can view your child’s Facebook profile.

Let them know that you are an ally.

If a child is ever in a dangerous, destructive or unsafe situation, make sure he knows he should come to you, says Schurgin O’Keeffe. It’s parents’ job to keep their kids safe and, the truth is, any child on Facebook is at risk for being bullied because kids online often act bolder than in real life.

Embrace Facebook for all of its benefits.

This is now the place where kids go to socialize with their friends. “It’s fun to be on Facebook and see what other kids are up to,” says Geltman. “There are also advantages for kids who are isolated because it gives them a chance to practice some social skills.” There may be a shy girl who makes a witty comment on Facebook and the boy she likes thinks,“She’s really funny. I never knew that about her before.”

Schurgin O’Keeffe sees Facebook as an effective way for teens to communicate with each other, about homework and car pool plans, for example. The key is to make sure your kids know that real living takes place offline.

“Kids really are different than when we grew up, Schurgin O’Keeffe reminds us, “and parents are deluding themselves if they think otherwise.”

Resources

CyberSafe: Protecting and Empowering Kids in the Digital World of Texting, Gaming, and Social Media by Gwenn Schurgin OKeeffe, M.D, American Academy of Pediatrics, 2011. This book by a pediatrician offers parents a guide to social networking sites, cyberbullying, gaming and how to help your child create a positive digital footprint.

Children Online is a site run by educators Doug Fodeman and Marje Monroe to provide up-to-date information about the use and impact of technology on child and adolescent behavior. Site includes helpful information about scams, tools for parents, and ways to teach children to be media savvy. The founders travel to schools around the county to provide workshops to parents and students.

Joanie Geltman is a new blog all about teens by this noted development expert, popular lecturer and Lesley University instructor.

The Social Media Couple offers many articles on how relationships are affected by social media and what to do about it.

Thumb sucking…

Thumb sucking!

 

Thumb sucking

Lots of babies suck their thumb or fingers. It is part of the normal reflex infants have to root for food. As a survival technique, the sucking urge is strongest in the first three months of life. After the age of six months or so, it has more of a calming influence and helps relieve stress. If your little one sucks his thumb or fingers, especially when he’s tired, don’t get upset – it’s normal.

via News Moms Need » Blog Archive » Thumb sucking.

Fact Sheets for Pregnancy…

OTIS -(Organization of Teratology Information Specialists) presents a number of fact sheets on its website. They are excellent resources for the pregnant woman.

OTIS also has a Facebook page to keep you informed of new and developing information.

http://www.otispregnancy.org/otis-fact-sheets-s13037#top

News

CDC Selects OTIS As Primary Public Resource for Medications In Pregnancy

DENTON, TX – The Centers for Disease Control, the U.S. federal agency that aims to promote public health and safety, has named the Organization of Teratology Information Specialists (OTIS) its primary public resource for those seeking information about medications in pregnancy. A spokesperson w

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Horizon Organic milk + DHA (giveaway) | BabyCenter

 

Giveaway….

Horizon Organic Milk…

Horizon Organic just launched a new line of their popular organic milk that in addition to containing calcium, vitamin D and 8 essential nutrients, incorporates DHA, a nutrient that supports brain, heart and eye health.

DHA is a healthy fatty acid that accounts for up to 97% of the omega-3 fats in the brain and up to 93% of the omega-3 fats in the retina. The thought is, the more DHA is consumed in the diet, the more is available to support healthy function in these areas and also the heart. (More info on the Horizon Facebook page)

According to pediatrician Dr. Alan Greene, “Most American kids are not getting the DHA they need. The typical three-year-old needs about 150 mg of DHA a day. On average, they are only getting about 19, mg, a tiny fraction of what they need for optimal brain growth.”

Wanna try it? We’re giving away 4 Horizon goody bags each including 5 free Horizon coupons (awesome!) and a Horizon t-shirt, sweatshirt, SIGG water bottle and more. To enter, comment below telling us if you already buy organic milk or if you’re contemplating the switch before Thursday, March 3 at midnight EST. We’ll choose a random winner and announce at the top of this post on Friday, March 4. Good luck. Those milk coupons are gold!!

Don’t forget to “like” Horizon on Facebook. Tons of great info and even coupons from time to time.

via Horizon Organic milk + DHA (giveaway) | BabyCenter.

Breast Feeding….

NOTEWORTHY WEDNESDAY!

Breast is best…the comments…

“So overall, yes, breast is probably best. But not so much better that formula deserves the label of “public health menace,” alongside smoking. Given what we know so far, it seems reasonable to put breast-feeding’s health benefits on the plus side of the ledger and other things—modesty, independence, career, sanity—on the minus side, and then tally them up and make a decision. But in this risk-averse age of parenting, that’s not how it’s done.

….

My best guess is something I can’t quite articulate. Breast-feeding does not belong in the realm of facts and hard numbers; it is much too intimate and elemental. It contains all of my awe about motherhood, and also my ambivalence. Right now, even part-time, it’s a strain. But I also know that this is probably my last chance to feel warm baby skin up against mine, and one day I will miss it.

via The Case Against Breast-Feeding – Magazine – The Atlantic.

Here’s my message to other moms anxious about formula-feeding: If you absolutely hate breastfeeding for whatever reason, stop. Let it (and the guilt) go. Breastfeeding may be healthier than formula, but the formula they’re making these days is pretty awesome, too. The extra nutrients and antibodies a woman’s breast milk provides may not be worth crying every time you have to breastfeed. The truth is that your child can thrive on breast milk or formula, but an unhappy mama does not a healthy baby make. So let’s stop using how we feed our babies as an occasion to make ourselves — or other moms — miserable.

Not breastfeeding and feeding baby formula don’t make you a bad mother.”

My thoughts…

Breast Feeding has been in the news this past week with the IRS giving moms a tax-break on breast pumps. Finally, there is recognition for moms who need pumps for a myriad of reasons to help them continue to breastfeed.

Let me start out by acknowledging that I did not breastfeed either one of my children…it was a decision I made without any guilt even though I was a maternal-child nurse and had a fair amount of knowledge about breastfeeding.

It was part of my job to help women with breast feeding after delivery and during their post partum  hospital stay which in the 70’s when I began my career was on average 4-5 days for a vaginal delivery and 7-8 days for a c-section, unlike today’s very brief hospital stays after delivery. Nurses played an important role in mother-baby care for more of an extended period of time in those days of lengthier hospital stays.

Breast feeding was really on the upswing in New York City during the 70’s and many moms were choosing it as an option.

Often the first couple of days breast feeding would go fairly smoothly. It was a learning time for both mother and baby.  It seemed that gentle coaxing and encouragement gave a new mom and baby all they needed.

Then on the third post-partum day something dramatic occurred…. mom’s milk came in and the “honeymoon” period for mother and baby was usually over.

At this point, sometimes mom would even have a slight fever and be somewhat uncomfortable until baby breast fed and relieved the pressure from her warm breasts…but other moms would be initially so engorged with milk they would be crying as would baby who was having difficulty attaching to mom’s rock hard nipples. Then for some moms there was the problem of sore nipples to contend with…ouch!

Moms seemed to have a difficult time with all these adjustments in the hospital atmosphere, rooming-in was encouraged but there were still schedules to contend with and those were not always conducive to the calming conditions that are needed for mom and baby to successfully begin breastfeeding.. If the mom was recovering from a c-section the scene was usually more complicated and more painful for her. This usually added to her frustration which carried of course over to her newborn. Nurses tried their best to encourage and provide a soothing setting for both mom and baby so that they both could enjoy the breastfeeding experience which was known to be so important.

Newborn care in the hospital in those days was slightly different as well, due to the extended length of stay. Baby’s weight would be closely monitored as would any level of jaundice. Jaundice is a threatening condition depending upon many factors. Feeding encourages babies to pass stool which excretes bilirubin which causes jaundice…if baby does not get enough liquid this can cause a problem. Breast feeding was always something that caused some concern…as to whether the baby was getting enough milk… now I am not saying that breast feeding causes jaundice but many factors enter in to the picture here and feeding whether bottle or breast is observed closely if jaundice is a problem.

Even in the 70’s we knew that “breast was best” but it seemed that we did not freak out when mothers made the decision to formula feed their newborn…we realized that it was their choice as it is today. Bonding was encouraged and healthy feeding techniques were taught. Skin to skin touch was emphasized.

My decision to formula feed… was not by choice. I was taking medications that were excreted in breast milk. These medications would have been very problematic for my baby so breastfeeding was not an option. The decision was really made for me…in all honesty after working with post-partum moms I was not sure I was up to the task. It had always been super amazing to me to see the adjustment period of mom and baby to breastfeeding just as amazing perhaps as the birth of each child.

I honestly believe breast or bottle feeding does not determine what kind of mother you are…there are so many factors that go into mothering and parenting it is a wonder that any of us make it through to adulthood.

One thing I have learned is that children do take a village to raise and it starts at birth…adequate support is important to get mom and baby off to a good start. I believe that we all need to recognize our own prejudices and allow others to self determine without pressure.

In the end, we are not raising another mom’s child and really don’t we have enough to do raising our own?