Weekend Pick :Postpartum Depression and the Holiday Season

Postpartum Depression and the Holiday Season

Postpartum DepressionPregnancy left me with a body that felt as foreign as a French film. I had an angry C-section incision that was stubborn to heal, a stone of anxiety clanging around in my chest, and hips packed with extra weight like a fanny pack I couldn’t remove. Then postpartum depression settled in and nearly shattered me.

Source: Reel Love: How Films Helped Me Through Postpartum Depression – NYTimes.com

This is the final weekend before the Christmas and Hanukah holidays. For any mom experiencing postpartum depression this time of year can prove to be very difficult.

One of the things to remember is that if you are dealing with depression you are not alone and there is help for you.

One of my favorite supports is Postpartum Progress found on Facebook and online at http://www.postpartumprogress.com.

About Postpartum Progress
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Welcome!
This blog is a program of the national nonprofit Postpartum Progress®. We raise awareness, fight stigma and provide peer support and programming to women with maternal mental illness. To learn more about our nonprofit’s mission and all the ways we help moms, click here and here.

Each mom is unique as is her baby and this is what I found most interesting about the post in the New York Times by the mom who found that movies helped her through her difficult time after having a baby.

If you are experiencing sad feelings at this time of year and you think you might be experiencing postpartum depression please do not hesitate to reach out and ask for help from your doctor or visit your nearest Emergency Department at your local hospital.  Also  consider a visit to the Postpartum Progress website where there are many moms who have shared their stories after childbirth. There you will find unconditional support and important information.

My sincere good wishes to all of you for a holiday full of peace.

 

Tips for Flying with Food Allergies

Food Allergies and Flying

food allergies

 

Tis the season when many families with be traveling with their kids and the hell associated with food allergies and travel.

There are some things you can do to ease the anxiety of this serious situation.

Flying is particularly problematic so I have included a link here from Allergic Living that compares airlines and their approaches to fliers who are allergic to certain foods like peanuts and tree nuts.

If you haven’t flown with your food-allergic child yet, hold on tight to these recommendations and know you’ll be okay! Book with the right airline. If you haven’t booked your  tickets yet, take a moment to review this comprehensive chart from Allergic Living magazine, which shares an in-depth report on the policies 11 major airlines have for working with food allergies. Follow the guidelines of your airline’s policy to get the most accommodation for your flight.

Source: Tips for Flying with Food Allergies

Safe travels everyone!

Food Allergies: Family Urges Food Allergy Education

Food Allergies: Family Urges Food Allergy Education

red-sneakers-for-oakley

#livlikeoaks

It has been a long week catching up after Thanksgiving and moving on to preparing for Christmas.

As many of you know we have a grandchild that has food allergies, specifically to peanuts and tree nuts. Along the way since her diagnosis we have made many friends who understand the severity of such an allergy but of course there are those times when misunderstanding of anaphylaxis can make all of us involved in the safety of our grandchild frustrated and angry.

I would like to share the story of Oakley Debbs, a young 11year old boy who died over his Thanksgiving celebration with his family after he accidentally ate a piece of a holiday gifted coffee cake at a relatives’ house. His is a story that his parents want all of us to remember by wearing red sneakers on December 10th. That is the day of his funeral and celebration of his short life as a twin of his sister Olivia.

Managing food allergies is no easy matter and it demands constant vigilance which includes carrying epi-pens at all times and closely reading and understanding food labels. Eating out can be a nightmare which adds a huge dimension to traveling.

I am concerned with managing a safe environment for children and education is obligatory. The learning curve can for food allergies can be steep and tedious but there are many support groups and great information available. I cannot emphasize consulting with a pediatric allergist if at all possible and making an action plan that is adhered to all the time.

oakley_a4c3d9d87c128f1111fbcf112c9a998b.today-inline-large-1 Food Allergies

Merrill Debbs is convinced that her son, Oakley, might still be alive if she’d known more about food allergies and how fatal reactions can come on slowly and insidiously. The boy, who had asthma and had tested positive for a mild peanut and tree nut allergy, died after consuming a piece of pound cake the day before Thanksgiving. Oakley thought it was safe to eat, but there was a walnut inside and he’d already swallowed it before realizing what happened.

Source: After 11-year-old boy’s sudden death, mom warns about nut allergies – TODAY.com

 

Red Sneakers Foundation – raising awareness of the danger of asthma & nut allergies, educational programs, research & public policy initiatives.

Source: Red Sneakers Foundation

 

As they prepare for a big memorial tribute to Oakley on Dec. 10, Merrill and Robert Debbs spoke to Allergic Living about their loss, their concerns about vital information they never got at the allergist’s office, and their resolve to raise anaphylaxis advocacy through their new Red Sneakers awareness campaign. (Red was Oakley’s favorite shoe color.) “Whatever we can do to help people protect children who have these food allergies – labeling, education to protect these children so it never happens again,” says Robert of the couple’s decision to start a campaign and website while still coming to grips with their son’s death. Both parents now think they were far more informed about asthma than they were about the management of food allergies and risks of anaphylaxis.

Source: After Son’s Nut Allergy Tragedy, Family Urges Food Allergy Education | Allergic Living

For more information and Food Allergy Education and Research (FARE) :https://www.foodallergy.org/#menu