Summer Means You Can Slow Down!

Slow Down…It’s Summer

Summer - Gift-from-the-Sea

Gift from the Sea by Anne Morrow Lindbergh is one of my favorite books.

I read it for the first time about 10 years ago and it remains a book that I gravitate to each and every summer since my first reading of it.

Actually, I discovered Anne Lindbergh’s book many years before I actually sat down and read it while enjoying an idyllic vacation on Martha’s Vineyard.

Summer on Fuller's Beach Martha's Vineyard

Martha’s Vineyard-Edgartown

My hard cover copy is signed by my father, who received it through his “Book of the Month” membership in the 1950’s. I remember seeing this book around my house growing up and being pulled by the title to open its pages. But at the time, I was actually too young  to understand or appreciate what Anne Lindbergh was discussing…although I surely could appreciate her love of the sea.

The sea has always made me feel at peace…my earliest experience of the ocean’s ebb and flow was actually at Rockaway Beach in New York. My grandmother’s dear friend, Alice had a bungalow there, where we would visit and soak up the salt air and play in the sand.

Other happy memories of the seashore included many trips to Jones Beach on Long Island.

A Summer Day on Jones-BeachIt was an adventure with my Dad…since my parents were divorced it was my special time with him. He shared with me his life long love affair with the sea which I have inherited and carry with me to this day. He was an avid competitive swimmer. I always admired him from the shoreline as he swam back and forth way beyond the break of the waves. He taught me respect for the water which is ever our friend as long as we revere its strength and power.

July brings the heat of the summer and with that, out comes my copy of Gift from the Sea. Each time I read Anne’s words, I find new meanings…in my eyes she speaks to all women. Her book says different things to a woman depending on what is going on in her life at the time.

So, I hope you will relax with me, and open a copy of this book on your Kindle or buy the hard copy and jot little notes on the side of pages that pop for you.

Let me know if you are along for the read and most of all “Enjoy your summer!”

P.S.

I revisit this post each year and do a fresh edit in my effort to thank Anne Morrow Lindbergh and the effect her beautiful words have had on me!

Is it smart or safe to post pictures of your kids online?

Kids online…do you post your kids photos online?

Kids online

A Day at the Beach…Martha’s Vineyard

Your kids’ online history and its meaningfulness, think about it before you publish pictures of them and stories about them online.

I think very carefully before I publish anything online but especially if it is personal, because it will be out there in cyberspace FOREVER!

Some parents and grandparents are afraid of abductions, pedophiles and stalking…all  things considered these concerns can be minimizes if you follow certain guidelines.

Think before you click on PUBLISH !

  • Privacy rules even for kids online
  • If I would not want to see similar pictures or stories about myself published then I should not publish such stories about my family online be it on social media or a blog.

Here is my comment on a post about safety and pictures of kids online.

Good info…always keep in mind that your children are people too and they will grow up….ask yourself if you would want this photo posted if it were you when you were a child. Ultimately, if we have respect for our children we will be guided as to what we should post or not post. The online history of our children will follow them around for a very long time to come and its meaningfulness is still in question.

Is it safe to post pictures of your child online? – Chicago.

 

What do you think about your kids online presence?

Do You have Kids and Pets? They Go Together…

Dogs are said to be “man’s best friend”…aren’t they kids best friends too?

Kids and pets

Don’t kids and pets go together?

For many years, I told my husband, Michael that he married me because he loved my Lhasa Apso, Tam, who would take lead him on long New York City walks. My husband would always laugh and  remark how well Tam was trained to “curb himself”.

For as long as we both remember, Michael and I have loved dogs, in fact right now we have three. At one time, we also had a cat, Tootsie, her given name, definitely not our choice.  She was an adoptee from the local humane society, where we went after one of our beloved dogs had to be put down. Unfortunately for Tootsie, she was given to a neighbor when her “birth” family moved away  and then her adoptive family had to give her up yet again for unknown reasons. She was a very well fed feline and weighed a hefty 20 pounds when we took her into our home.

The odd thing about the two of us adopting a cat is that we are both allergic to them. We must have experienced simultaneous brain “farts”!

Standoffish was Tootsie’s main trait, although she was very pretty with green eyes and a calico coat, her natural  beauty betrayed her caddy personality. My clinical diagnosis for her was “attachment disorder” secondary to being in two, too many homes.

Personally, it has never been a belief of mine that family pets help kids learn responsibility. Our children have loved our 2 Lhasas, 2 Shitzus, and adored our 3 Bearded Collies but  not the calico cat. They never really fed or groomed our dogs’ long hair nor did they clean up their many messes…that job always fell to me or Michael.

I know…I know…

It is partly my fault that kids and pets’ responsibility belonged mostly to me, especially when it came to feeding, bathing and caring for their needs. So, I guess you could say my children learned by watching me care for our many dogs with love and affection!

After much thought… here goes my check list of how kids and pets, who coexist in the same family, can influence each other.

  • Responsibility

Pets learn quickly, who is responsible for their care and kids learn too. So if you want the dog to nudge your children when they have to go out then you have to assign them times to walk or let them outside. You can also add more responsible chores to your pet care list like filling the water bowl, grooming and feeding. As the pet gets used to your child taking care of his needs then your child will learn about bonding with an animal

  • Bonding

Identifiable bonds will grow. There will be an unconditional love between your kids and pets. It will be a reward and a joy for your child to see that if he is kind and compassionate to his dog, he will enjoy the love of an unconditional friend, who would lay down his life to protect your child from harm.

  • Compassion and empathy

How we treat our dogs and pets models compassion and empathy for our children. Dogs enjoy creature comforts and kindness just as people do. They enjoy petting and gentle words too. They especially enjoy some freedom around the house and being part of family activity. What a perfect way to convey empathy and compassion to members of our own family.

  • Positive health benefits

No matter what the weather, how tired or how sick we feel, pets will be at our side and need to be fed and walked every day. Children too will feel warm and fuzzy when their furry friend curls up next to them at nap time or bedtime. But “Fido” will also still expect to go out on time even when the last thing anyone wants to do is go out in the rain and cold. We all need exercise and company…sometimes our pets are more attune to these needs than we are. Schedules are good and dogs know this. So listen to your dog if you want to get healthy.

  • Loss and grief

Almost inevitably your family will suffer the loss of a pet whether it is a goldfish or a beloved dog or cat. These sorrow filled times have been our hardest as a family especially when we knew the end was near for our dear and loyal friend. Over the years, we have said our goodbyes to five dogs and one cat. Each one was unique and special…some we have clay paw prints as remembrances along with pictures and many, many joyful and humorous memories.

When our kids were little our explanations of death were simple but our sadness was always shared together. As our family matured, our children went with us to the vet to say goodby to our dog and were present when our vet helped put our aged friend to sleep after he had served us well with his loyalty and all he had to give. We always assured our dog that we would share our love and his space with a new puppy in the near future… that our family’s way of honoring his faithfulness to us.

Kids and pets for our family has been a blessed time…we have shared joy and sadness with our furry friends and we have never forgotten to honor them by never being without a dog in our home!

 

Kids and pets

 

 

 

My Diagnosis, “Writer’s Block”

I have diagnosed myself with writer’s block…without even being sure about the symptoms.

Writer's  Block

My desk…

Even with this as my view, I find it difficult to sit down and write something meaningful. The words just do not flow and the ideas float away just like the wind outside my seaside window.

It seems there is just not the urgency to write when I am here at this desk…there is more of a need to contemplate, the salt air merely beckons me to meditate. I reminisce about my many past visits to the sea and I long for previous days when I would sit and read Anne Morrow Lindberg’s “Gift of the Sea”.

writer's block fog

But here in the quiet of the morning, as I stare at the ripples in the water and the flourish of the flag…writer’s block blows in like a morning fog enveloping my thoughts.

I am forced to wait till it lifts, to be inspired to write…

For those moments, I will use my camera to fill in the words that do not want to flow from my fingertips.

I will, for now “enjoy my view” with my shutter.

Writer’s block is a condition, primarily associated with

writing, in which an author loses the ability to produce new work. The condition ranges from difficulty in coming up with original ideas to more extreme examples in which some “blocked” writers have been unable to work for years, and some have even abandoned their supposed lifelong careers

via Writer’s block – Wikipedia, the free encyclopedia.

 

Related:

Moments of Solitude

 

How To Prepare Passover Seder Plate

Passover Seder Plate

Passover Seder Plate

This week marks the celebration of Passover. I learned about the celebration of Pesach in my Catholic school religion class many years ago when we were discussing the Last Supper during Holy Week.

Both celebrations were Seders.

What I never learned about was the significance of the Seder plate.

So when a friend of mine brought me a Seder plate from her trip to Israel, I decided to learn how to prepare a Seder plate:

  • Shankbone or neck of poultry, is a reminder of the “mighty arm of G-d” as the Bible describes it. It is also symbolic of the Paschal lamb offered as the Passover sacrifice in Temple days
  • Haroseth  a mixture of apples, nuts, wine and spices, is symbolic of the mortar the Jewish slaves made in their building for the Egyptians
  • Parsley a vegetable (parsley or potato is generally used), is dipped in salt water to represent tears.
  • Horseradish is a bitter vegetable (celery or lettuce can be used). Those who do not put chazeret on their Seder Plate sometimes put a dish of salt water in its place
  • Hard-boiled egg, interpreted this as a symbol of mourning for the loss of the two Temples (the first was destroyed by the Babylonians in 586 B.C.E., the second by the Romans in 70 C.E.). The egg symbolized this loss and traditionally became the food of mourners.
  • Bitter herbs  represents the bitter life of the Israelites during the time of their enslavement in Egypt.

I find joy in the celebration of both holidays which are full of joy, hope and rebirth.

Happy Passover and Happy Easter to all who celebrate!

How To Prepare a Seder Plate – 

Captain America:The Winter Soldier is coming soon!

CAPTAIN AMERICA: THE WINTER SOLDIER

opening in theaters this Friday!

captain america picture

 

Are you a fan of Captain America?

Friday April 4, marks the opening day in theaters around the country!

I am sure it will be great entertainment for you and your family.

As usual, I am able to share some links with you for some fun activities.

The kids will surely enjoy them before or after watching the movie.

I hope you enjoy these Captain America downloads from Disney.

captainamerica2_pdf_5335f0fed6667 Activity Pak 1

Have a great weekend.

See you at the movies.

References: Captain Marvel:The Winter Soldier

Mindful Parenting…Solutions for Parents

Hand in Hand Mindful Parenting

Mindful ParentingAlong about twenty years ago, mindfulness came into my life. At the time, my own children were young and day to day living was anything but mindful.

After learning biofeedback techniques to overcome anxiety due to mitral valve prolapse, Jon Kabat-Zinn came into my life through his book

Full Catastrophe Living.

It was life changing and helped introduce me to yoga, which helped to prepare me for my inevitable open heart surgery 6 years ago.

So when I came across Kristen Race‘s book,

Mindful Parenting

I jumped in to see how I could relate my mindfulness practice with my “work” as a grandmother. Nothing is more important to me than family, children and grandchildren.

Kristen Race has helped me to effectively live the mindful life with my granddaughter in today’s fast paced world.

She explains in clear and simple terms how our brains work and how our stress effects  our own overall well being and that of our family. She goes on to give many helpful techniques to implement in our busy lives. Her tips help you to find the balance that is essential to manage stress. Balance is an integral part of living happier lives through “mindful parenting” and “mindful” grandparenting.

This is a book I will continue to read and dog ear the pages for years to come. It is one I will recommend to friends. As a therapist myself, I will recommend it to parents as a must read to help them parent mindfully!

Disclosure: This was a sponsored post. I was given a copy of “Mindful Parenting” for review.

The Muppets are Back!

 

Muppet Love

If you know me then you are aware of my love of the Muppet characters

http://www.youtube.com/watch?v=DQiGyBiNjLI

My love affair with the Muppets began in the 80’s when my children were very young. At the time we were living on the Treasure Coast of Florida without cable television. It was a lucky morning on the weekends when our antenna would capture Public Televison signal from Miami.

The new Muppets Most Wanted promises to entertain adults and children alike with all the “old characters” making an appearance.

Who is your favorite muppet?

muppetsmostwanted526ecae2bfbad -The Muppets

Mine is Kermit!

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I Have a New Blog!

I am excited to tell you all that I have a new blog,

blog and grandmothersToday’s Grandmum at ChicagoNow.

I will be continuing to post on both blogs,

Parenting in the Loop and Today’s Grandmum.

It has been thrilling to be chosen to join the great group of bloggers at ChicagoNow.

It is my hope that you will click on it and enjoy some of the great topics from some of Chicago’s finest bloggers.

When I began this blog a little more than five years ago, it was a very new endeavor for me. At the time, I was a new grandmother and I was interested in everything baby and newborn.  As a former, mother/baby nurse, newborns were hardly a mystery but I had to admit that much had changed in the years since I had my own children. Fortunately, it seemed that all my questions about baby products, foods, diapers, sleep training etc could be answered with a click of my mouse.

Not only were products available but young moms, who had real experience with these products were posting their opinions on their blog.

It was somewhat overwhelming.

But then, I began to realize there were no grandparent opinions. I am not quite sure what I was looking for but there was not anyone over 40 blogging about their parenting and grandparenting  experience. The reality is that there are many grandparents raising their grandchildren due to varied circumstances. Where were they?

So my decision was made…I would attempt to blog about parenting as a grandmother.

and

Parenting in the Loop was born!

I have met so many wonderful parents, grandparents and people in general, who are on this journey and are willing to share it.

At the click of my mouse, I can talk to virtual friends all over the country and the world.

It has been a truly gratifying experience and it has helped me share my knowledge now that I am somewhat “retired” from nursing and social work, although I remain available online and on Skype for parenting support.

I welcome you to my blogs and Facebook. I am always grateful for your comments.

Happy Friday!

“Simply Saline”….Rescue from a Cold

 In winter, a cold is my number one enemy!

Suffering through the stuffiness and the sneezing seems like part of the season but I have learned it does not have to be that way, since discovering

“Simply Saline” from Arm and Hammer.

Simply Salline for Cold ReliefLast  summer, when cold season was the least of my worries, I was at BlogHer13 here in Chicago. It was my pleasure to meet many of its sponsors especially the group from Arm and Hammer which has always been a favorite of this mom and now grand mom.

I did not know that they had a line of products known as “Simply Saline”. One of the representatives kindly sent me some samples to try …little did I realize then, this product would come to my rescue several times over the  longest and most frigid winter.

First off, my little granddaughter had early winter sniffles and we tried the children’s formula…it relieved her congestion and was so easy to use.

Next…I caught her cold…I knew how well Simply Saline Children’s had worked so I grabbed my grown-up Simply Saline Nasal Relief. It helped my congestion immediately.

As a mom, grandmother  and former mother/child nurse I am concerned about products that I use for

cold relief.

When it comes to children especially, a parent needs to select carefully any over the counter product.

For me, the more natural the product the better…what could be more natural than saline nasal spray when it comes to relieving congestion and stuffiness symptoms?

This past week, I have had my third cold of the season! UGH!

Simply Saline again came to my rescue…between the dry air in our house and the frigid temperatures outside it was a miserable bout with nasal congestion, relieved in part by this wonderful natural Arm and Hammer product.

Arm and Hammer products have been in my home for as long as I can remember and for me that is quite a number of years.

It is a product label, my grandmother and mother trusted…and now I am passing that on to my family…five generations later.

Thank you, Simply Saline, for helping me through this cold and flu season.

Disclosure:

This post is sponsored: I was given product to review, all opinions are my own.