Baby Hip Health, Baby Carriers, – The Perfect Parent- Ireland Forever…Weekend Reading

Summer Sailing

Summer Sailing

Did you ever wonder how to be the perfect parent?… it is not possible as this mom writes with humor. I am sure you will be able to relate to some of her “5 Easy Steps” no matter how young or old your kids are.

 

How To Be a Perfect Parent in 5 Easy Steps… or Probably Never

I don’t dole out much parenting advice as a rule, largely because I have an almost 18-month-old and spend most of my days feeling like a complete and utter fraud and failure.

 

 

I love seeing so many babies being “worn” by their parents in carriers. Closeness is very important to infants and young children. However, babies should be worn properly, just as they should be positioned in their car seats properly.

Because infants are still developing their hips are and knees are at risk for damage in front facing baby carriers…

Education Statement: The IHDI recommends healthy hip positioning for all babies to encourage normal hip development. Within the womb, a baby spends a long time tucked in the fetal position, in which both hips and knees are bent or flexed.

 

St. Patrick’s Day is over but I love Ireland and was thrilled to find a list of some great Irish blogs.

Some days, I long for the warmth of a peat fire accompanied by a cup of Irish tea and a delicious scone with cream and jam along with good conversation. My husband and I have visited Ireland several times, it is like going home for me where as the Irish say…”there are no strangers just friends you have not met yet.”

Get a slice of Irish life through these amazing personal blogs.

With St. Patrick’s Day around the corner, I’ve been searching for the best Irish blog. I want to know what life is like in Ireland, the secret ingredient in Irish recipes, and the best kid-friendly places to visit. What better way than to find out first hand?

Have a great weekend…thanks for reading.

What do you know about Kids and Depression?

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One of today’s headlines included news that depressed kids are at risk for heart disease later in life. As a healthcare professional this is not really new to me but the fact that a study found this correlation is meaningful.

 

The findings suggest that the consequences of childhood depression reach beyond the emotional realm and can lead to long-term physical health problems. This makes early intervention — both to treat the depression and to encourage healthy habits, possibly preventing future heart problems — even more important.

An estimated 2 percent of school-aged children, those between 6 and 12 years old, appear to have a major depression at any given time. That widely cited statistic comes from a study published in 2000 in American Family Physician, the peer-reviewed journal of the American Academy of Family Physicians.

“I think the clinical implication of this finding is that if we know a child is experiencing depression, we can pay special, close attention to cardiovascular risk factors and try to deal with those things as early as possible,” Carney said in an interview, “and then be able to prevent the onset of heart disease over time.”

via Depressed Kids Risk Heart Disease Later – Heart Health Center – Everyday Health.

This is an important finding for the future health of our children and of course it is important for their current health.

If your child exhibits signs and symptoms of depression it is crucial that you are able to recognize them and then speak to your physician about what you are seeing.

No one wants to think that their own child or grandchild could actually be “depressed” at a young age but they can. Closing your eyes to it will not make depression go away it might even make it worse.

Signs and symptoms of depression in children include:

Irritability or anger.

Continuous feelings of sadness and hopelessness.

Social withdrawal.

Increased sensitivity to rejection.

Changes in appetite — either increased or decreased.

Changes in sleep — sleeplessness or excessive sleep.

Vocal outbursts or crying.

Difficulty concentrating.

Fatigue and low energy.

Physical complaints (such as stomachaches, headaches) that don’t respond to treatment.

Reduced ability to function during events and activities at home or with friends, in school, extracurricular activities, and in other hobbies or interests.

Feelings of worthlessness or guilt.

Impaired thinking or concentration.

Thoughts of death or suicide

via Depression in Children: Symptoms and Common Types of Child Depression.

Although I have read that depression is not common in children younger than 12 years of age, as a clinician I have seen some very troubling depressive behavior in younger children.

Depression is treatable, but only if you seek help for it.

So, if you have questions about yourself or your child please check with your doctor or go to the nearest emergency room.

Troubling Toddler Behavior, Kids Snacks, Pizza Nite…Weekend Reading

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Happy St. Patrick’s Day!
Toddler behavior can be very challenging. I love Janet Lansbury’s take on what to do and how to deal with this developmental stage. Although following her advice may not be easy to follow,
it certainly sounds worth it in the long term.

What do you think…how do you deal with problem toddler behavior?

We’re big. They’re tiny. They’re just learning our rules and expectations for appropriate behavior. They have a developmental need to express their will, and they have very little (if any) impulse control. With these complicated, powerful dynamics in play, why would we take our toddler’s hitting, biting, resistance or refusal to cooperate personally?

Kids all need snacks and it is sometimes hard to pick nutritious ones in this on-the-go environment we live in.

Yogurt is a wonderful, tasty choice for snacks and lunch box treats…I freeze the yogurt squeezes and they are perfect at lunchtime after thawing.

What are some of your secrets snacks for your kids and grandkids?

How to Manage On-The-Go Snacking for Kids

Posted by Elizabeth • March 14th, 2013

Saying that Jill Castle, MS, RD, LDN knows a thing or two about childhood nutrition would be quite the understatement. Jill is a pediatric nutrition expert, and in her 20 years of knowledge and experience with kids, she’s tackled everything from helping families with picky eaters to designing specialized diets for medical problems. Add on the fact that she’s also a mother of 4, it’s safe to say she knows healthy eating, knows kids, and she DEFINITELY knows what it’s like to be busy.

Okay, its Friday and pizza is another family favorite. Why not make your own with this easy and tasty recipe from Mom a la Mode. I’ll be over at 6 !

I thought you might like the recipe so you can also enjoy this pizza physically, in the comfort of your own home.  What’s a better supper on a Friday than fresh, homemade pizza…and maybe a glass (or two!) of Chianti??

Kathryn and Loulou Inspirations!

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Is it possible to add anything to the discussion around work and motherhood without being bullied by other moms? My guess is no, but I’d like to share my story anyway. I love being a working mom, but I didn’t always.

via Kathryn Tucker: The Helping Foundation.

I had the pleasure of meeting and hearing Kathryn Tucker speak at a conference last year.  I am a mom and now a grandmother and I can relate to Kathryn’s story about being a working mother. While my children were very young in the 80’s I did stay at home but after that I worked at least part-time as a nurse. I had the responsibility of helping to open a Mother-Baby Maternity unit in a suburban Chicago hospital. It was both challenging and rewarding.

I was not bulllied for my choice to work but I was left out of SAHM networks because I worked. When I needed help I could not ask any one to actually assist me because I felt they resented me for working and imposing upon them. I believe it was indirect bullying.

While I had co-worker friends, I was losing my mom network neighborhood friends. It was a no win situation most of the time.

Thankfully, I had my mother who had also been a working mom and was my “best friend”. She helped me out at home but since she did not drive that was a major problem especially living in suburbia.

My husband is a physician so I actually did not have to work. I think that was also another reason my mom “friends” did not want to help me out in a pinch.

Early in my nursing career while working in NYC so many people helped me…I was able to get my Masters degree because I worked for a physician that would reschedule his office hours to accommodate my class schedule. I never forgot all the kindnesses that were extended to me by my friends…I felt so fortunate. So when I became a mom, I wanted to continue to work and share what I had learned. I taught nursing and tried to impart the skills and knowledge that was shared with me.

Now as a grandmother, I am still trying to share what I know as a mom, maternal child nurse and clinical social worker. I do it through blogging. It is sometimes painfully lonely in the blogoshpere especially as a grandmother…most bloggers are young enough to be my children…I am not sure they want to know what their moms have to say much less read my blog.

I can relate to what Kathryn when she writes….

I spent a lot of time in my quiet apartment thinking about what it means to connect with other human beings. Almost every night, I would put my kids to bed and then go online, just staring at Facebook, waiting for something to happen. Very little happened, but I would still sit there, hoping. I would nose around the Internet, follow names I recognized on Twitter, Google old friends, then go back to Facebook ten minutes later to see if I had missed anything. I hadn’t. I was trying and trying to wring something meaningful and sweet out of the Internet, but never with much luck.

I spend a lot to time by myself…none of my friends write, much less blog and they are not social media savvy…nor do they care to understand my fascination with social media and the impact it is having and will continue to have on today’s world.

Someone recently said to me that she does not like reading about young moms because it makes her feel old and consequently depressed….I find it quite the opposite.

So, I will continue to blog and hope that I have some type of impact on my readers…I will continue to read about women and moms like Kathyrn and admire what they are doing in today’s complicated world as they try to balance their lives as working women and mothers.

I will also be charmed and moved by Kathryn’s daughter LouLou, the next generation…isn’t that the whole point of being a mom and grandmother…to inspire these young little girls and boys to not necessarily follow in our footsteps but to create their own footprints.

Thank you Kathryn for sharing …you inspire me!

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Can food allergies be prevented?

Kids eating Lunch

This morning while watching the news, I heard a very sad story of a young adult who died from an allergic reaction to eating a cookie that was cooked in peanut oil…

Allergies can be deadly!

Children with allergies to foods especially peanuts and tree nuts are more common than ever before, so we need to be conscious of kids and adults around us who might have these allergies.

Some schools are dealing with this issue head on but others are not. Apparently, there is no standard among schools when it comes to food allergies. This is dangerous to say the least.

Anaphylactic reactions take no prisoners they take lives and they do it fast unless there is immediate action and an EPI-pen available.

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Surprisingly only eight foods are responsible for most food allergies….hard to believe…right?

These foods are:

  • Cow’s milk
  • Eggs
  • Fish
  • Peanuts
  • Shellfish
  • Soy
  • Tree Nuts
  • Wheat

When you have a food allergy your immune system reacts to a certain protein that is found in that food….you can have a reaction to even a tiny amount of the food.

Of particular concern these days is food allergies in children, even very young toddlers.

Many questions about food allergies are now being answered but there are still so many more questions from parents, that do not have any answers yet.

  • New guidelines by The American Academy of Allergy, Asthma and Immunology:
  • Introducing infants at around 4-6 months of age to the common allergenic foods such as wheat, dairy, eggs, peanut products, and fish  could potentially prevent the development of food allergies in susceptible children. This can be done after infant is introduced to foods such as rice cereal, fruits and veggie
  • The longer an infant is exclusively breastfed, the less risk for development of other allergic diseases such as asthma and eczema.
  • No need for maternal diet restrictions while pregnant or nursing unless  recommended by a doctor for known maternal medical illness/allergy or evidence of allergy in infant.
  • Consultation with an allergist for infants with strong family history of food allergies to determine best/safest way to introduce allergenic foods.
  • More interventional studies are needed (and are under way) before making these suggestions a routine recommendation for all infants.

via Can food allergies be prevented? | Confessions of a Dr. Mom.

It seems like progress is being made concerning the prevention of allergies but what about the children who are already at risk.

In my opinion, there should be a standard policy in all schools for dealing with a potentially deadly allergic reaction to food or even bee stings. Waiting for 911 responders is not enough…precious moments make be lost leading to a child’s death rather than survival!

Do you know whether your school has policies in place to protect children with allergies to foods? or bee stings?

Food Allergies | AAAAI.

Related posts:

Allergies and Kids

Halloween and Kids with Food Allergies

Where to find Unique Baby Gifts…

Strange Birdy

I have fallen in love with another blog for babies and kids… Strange Birdy

I hope you like it.

A funny coincidence is that the blogger is from Stockbridge MA. I used to spend many summers there with my own grandmother. Those were simple times but so meaningful!

Strange Birdy

What are some of your favorite blogs?

How to Keep Baby’s Nursery Safe and Fashionable!

 Beautiful Baby

Baby nursery collections are abundant!

This makes decorating decisions difficult to say the least. Recently, I have been having fun looking for nursery items. Along the way I have come across some excellent companies one of which I would especially like to share with all of you.

Oliver B has a wonderful selection for baby cribs which are not only high on my fashion list but also adherent to nursery bedding safety recommendations.

Look at Oliver B’s philosophy on being innovative with their slat bumpers for baby’s crib. Crib safety is nothing to take lightly and these bumpers are safe and smart…don’t you think?

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In addition, I love that this company is devoted to reducing SIDS with their products. Sudden Infant Death Syndrome is still taking the lives of innocent babies and there are ways to stop this from happening.

INFANT CRIB BUMPERS: WHAT YOU SHOULD KNOW THAT COULD SAVE YOUR INFANT’S LIFE

As a result of several studies conducted by well-known researchers, it has been shown that the standard crib bumper potentially traps carbon dioxide in an infant’s crib, thereby increasing the risk that an infant will die of SIDS. This can occur even when an infant’s air passageways are not covered or even close to the bumper. Unfortunately, this deadly scenario has not received the publicity that it deserves. As a result, mothers around the world are utilizing bumpers in their infants’ cribs under the misguided belief that they are protecting their infants. Rather, they are putting their infants in an extremely dangerous situation by failing to substantially reduce the risk that their infants will become a statistic of SIDS.   View the full article.

 

What companies and stores have you found for fun, safe Nursery Fashions?

Related Posts:

SIDS…Sudden Infant Death Syndrome

How to Prepare Infant Formula, Kids Television, What Stroller Should You Buy?

WEEKEND READING…

creative kids

Let it be known that I love Children’s Television Network and some of the other shows that are currently entertaining our children and grandchildren. I have always been a fan of Sesame Street and now I have become a fan of shows like YoGabbaGabba and Doc McStuffins.

If it has been awhile since you have checked out what kids are watching link below to be enlightened.

Before you make a baby stroller purchase ….you need to meet Jamie Grayson AKA “TheBabyGuyNYC”. He will give you all the honest scoop about strollers and other baby gear. In a word…he is WONDERFUL!

 

Meet Jamie Grayson, the latest addition to AllParenting’s team of talented writers. Jamie is our baby gear expert and will be here every Thursday to fill you in on the latest and greatest in the world of baby gear. Buckle up and come along for the ride while Jamie assumes the role of both interviewer and interviewee in this hilarious get-to-know-him introduction.

 

I like this link to the Mayo Clinic’s website which answers many parenting questions. If you are formula feeding…this is a must read.

New parents and grandparents need good information and the MayoClinic offers up some excellent resources. I think that there is nothing better that connecting to a reputable site.

What is an IEP?

toddler in red shoes

This is a post from “News Moms Need” related to delays and disabilities and how to help your child. It is published through the March of Dimes.

I find “News Moms Need” a wonderful resource for moms and parents in general…I hope that you do too and pass it on to your friends.

 

 

What is an IEP?

 

An IEP is short for “Individualized Education Program.” It is both a process and a written educational plan for a child with a disability. It is a document that lists all of the educational services that your child will receive, if he qualifies. In a prior post I told you all about the IFSP (for babies and toddlers). Well, the IEP is a similar document but it is for children ages 3 – 21.

The IEP is supposed to be just what it says – INDIVIDUALIZED, which means that it is specific for your child’s needs. It is not one size fits all. It is also supposed to be EDUCATIONAL, which means it should look at three main areas of your child’s life:  the general education curriculum, extracurricular activities and nonacademic activities. Lastly, it is a PROGRAM or PLAN, where all of the services your child will receive are laid out and detailed in writing.

In a sense, the IEP is like a roadmap. It shows you where you are now, where you plan to go, and the roads that you will take to get there. It sounds simple, but it is actually more challenging to write and put together than you might think. This post is just a quick overview to help you understand the basics.

Who gets an IEP?

In prior posts, I explained how to have your child (from birth to age 3 or ages 3 – 21) evaluated for free if you suspect that he has a developmental delay or problem. Once the team (evaluators, school officials and parents) has met and discussed the results of the testing, you will learn if your child is considered eligible for services (if he fits one or more of the categories of disability.) If your child is eligible, the team will develop an educational program (the IEP), that will be specific for your child’s needs.

What’s in an IEP?

The IEP may include special education, related services and/or supplementary aids and services. The IEP is first based on your child’s “present levels” which is a snapshot of your child’s current level of academic and functional performance. In other words…what he is able to do now as compared to his non-disabled peers. Then, based on his present levels and his delay or disability, the IEP sets measurable annual goals. The goals should specify:

• Who will provide the service (eg. the regular ed teacher, special ed teacher, reading specialist, physical therapist, etc.).

• What kind of service will be provided, such as curriculum modifications or adaptations, the types of related services or aids- (eg. specialized reading curriculum, speech therapy etc.).

• Where the service will be implemented (eg. the regular ed classroom, playground, counselor’s office, etc.).

• When parents will receive reports on how well your child is doing. By law, you need to receive progress reports at least as often as children without disabilities. Often a school system will send home the IEP progress reports when Report Cards are sent home for all children.

• When the goal will be achieved (eg. by the end of the marking period or by the end of the year).

• How the goal will be measured and how you will know the goal has been achieved (eg. a benchmark, such as a test score that shows if the goal has been reached).

An IEP is a living document that can be changed or updated by the IEP team, of which parents are members! It must be reviewed by the IEP team at least once a year, but it can be reviewed and updated more often if necessary.

Where can you get more help with IEPs?

A great place to go to understand your options, how to prepare for IEP meetings, and to understand the process of creating a great IEP is on NICHCY’s website. In particular, they provide guidance on how an IEP team can write effective goals. NICHCY also refers parents to Wrightslaw – one of my favorite resources for parents. They go into even greater detail which will help you with every aspect of the process.

Why should you learn about IEPs?

The more you know about the law and the special education process, the better you can help your child. Knowledge is powerful!  If your child has a delay or disability, be sure to check out NICHCY’s and Wrightslaw’s information (above). It will help you understand the process to become a more effective advocate for your child and to feel more in control of your journey.

 

Have questions?  Send them to AskUs@marchofdimes.com.

 

Note: This post is part of the new weekly series Delays and disabilities – how to get help for your child. It was started on January 16, 2013 and appears every Wednesday. Feel free to go back to look at prior posts as the series builds on itself. As always, we welcome your comments and input.

Tags: child, delays, developmental delays, disabilities, early intervention, Help for your child, IEP, IFSP, related services, school, special education, supplementary aids and services

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