Pregnancy at 16 Weeks | Family

Pregnancy at 16 Weeks

Pregnancy at 16 Weeks

Pregnancy at 16 Weeks

How your baby’s growing

Your baby is the size of an avocado about 4 1/2 inches long and 3 1/2 ounces.

  • his head is more erect
  • legs are more developed
  • his eyes have moved closer to the front of his head
  • ears are closer to their final position
  • scalp patterning has begun
  • toenails are starting to appear
  • his heart is pumping 25 quarts of blood each day

Life and pregnancy:

  • the top of your uterus is halfway between pubic bone and your navel
  • your round ligaments are thickening and stretching as your uterus grows
  • there is probably less nausea, few mood swings and glowing skin
  • overall there is a sense of “well-being”
  • soon you will be feeling your baby’s movement
  • you may feel the movement between 16 and 18 weeks but maybe not until 20 weeks
  • the early movements might feel like gas bubbles or little flutters

fetal-development-week-16

You probably will gain about 12 to 14 pounds this trimester, with a total gain of 25 to 35 pounds if you began pregnancy at your average weight. Follow the guidelines of your caregiver.

As a couple you might want to plan a romantic getaway because we all know how hard it will be for you to both getaway for even a weekend alone once your baby arrives. By your third trimester, the time might be flying so fast and you might not feel like going away or you might not even feel too romantic. Even planning a stay-cation might be just what you need during the second trimester.

via Your pregnancy: 16 weeks | BabyCenter.

Pregnancy at 16 Weeks | Family

TGIF Weekend Reading

Weekend Reading:

Weekend in Spring

Despite the weather here in Chicago this weekend, I keep thinking Spring…soon…wait for it!

Meditation is not difficult to learn and practice. For me it has been a journey over many years through my own pregnancies and it continues as a grandmother. You can do it for a moment or you can do it for an hour. I hope you find time to try it for yourself…maybe even this weekend.

 

 

From stress reduction to improved attention and memory, meditation is a practice that yields a large number of health benefits. Mediation has slowly been gaining in popularity in recent years, garnering a number of scientific studies to determine the specific effects the practice has on the body. It has been found that meditation and other forms of relaxation and mindfulness not only change the immediate state of mind, but also alter the actual structure of the brain.

 

What is the “Grandparent Deficit”? When you have children later in life the chance of them having “vibrant” active grandparents changes and many times diminishes. I feel somewhat on the cusp of this as a grandparent myself. I want to do so many things with my grandchildren but I find sometimes my energy level just cannot always meet my expectations.

 

She and my two daughters are among a growing number of kids who will see their grandparents primarily as people in need of care rather than as caretakers. They are the leading edge of a generation whose mothers and fathers had children later in life. They’ve seen us juggle our jobs, their school schedules and their grandparents’ needs simultaneously–one day missing work to be at the bedside of a parent who’s had a bad fall, another day trying to call an elder-care aide from the back row of a dance recital.

This link appeared in my feed this week and it took me by surprise that a Lego Magazine would incorporate something like Emma’s Beauty Tips into its pages. What do beauty tips have to do with Legos? Well, see for yourself how this mom felt when her 7year old daughter became concerned about the shape of her face! YIKES!

 

My 7-year-old wants to know if she has an oval face. Why? Because “oval faces can often have almost any style haircut because almost everything looks great on this face shape!” Her sudden concern with her hairstyle “looking great” comes courtesy of her new Lego Club Magazine, which included “Emma’s Beauty Tips” in the March-April 2015 Lego Club Magazine.

 

The weekend remains precious to me. Sometimes, I am able to recharge by having dinner with friends along with great conversation…other times I am able to grab a few extra hours of sleep or reading. Whatever it is you do on the weekend, I hope you make a little time for yourself.

Pregnancy at 16 Weeks | Family

Pregnancy: 15 weeks

Pregnancy at 15 Weeks:

I am excited this week because my daughter is expecting our second grandchild. As a maternal child nurse, I was always in awe of the miracle of life.

Thirty plus years ago, we did not have all the ultrasound pictures that new parents-to-be have today but the miraculous changes and the sound of the fetal heartbeat thrilled me just the same as it does now. I particularly love the “fruit” comparison when it comes to the size of the fetus…it makes it all so real in terms of how small and tiny a being is developing right from the beginning of conception. It also amazes me how such a tiny being can physically affect a mom-to-be so soon after conception.

Journey with me and my daughter through the 15th week of gestation.

So much is now going on with your baby. He is around 4 inches from his head to his rump and he weighs all of 2 1/2 ounces. He is the size of an apple!

Pregnancy at 15 Weeks

Here is what is happening with your baby:

  • amniotic fluid is moving through his nose and respiratory track
  • legs are growing longer than his arms
  • there is movement in all of his joints and limbs
  • his eyelids are still fused but baby can sense light
  • taste buds are forming
  • you might be able to see if your baby is a girl or boy if you have an ultrasound this week, although he will have to cooperate and not be curled up hiding his identifying parts from you

Pregnancy and fetal-development-week-15

What is happening in your life:

  • you have probably gained about 5 pounds
  • you may be experiencing a stuffed up nose, “rhinitis of pregnancy”…and yes, this could be from hormonal changes and increased blood flow to you mucous membranes
  • if you are having an amnio then it might be done between now and 18 weeks
  • the first trimester is over and you may be feeling overall better, that is a good thing, so enjoy yourself with your significant other

Things for you to do:

Bonding with your baby can begin very early in your pregnancy because of ultrasounds so now, believe it or not you can you can begin to “talk” to your baby. Read a book to your baby and share some of your secrets with him. You might even want to start a blog to keep your family members up on your progress. When your baby is born he will know you better if you play music and talk to him while he is in utero.

 

via Your pregnancy: 15 weeks | BabyCenter.

Pregnancy at 16 Weeks | Family

TGIF-Weekend Reading

Weekend Reading:

Weekend Daffodils

Spring is almost here…

Looking forward to the weekend? I surely am, even though some are equally hectic or even more so than the weekdays when everyone is doing their own thing, work and school. Signs of spring are all around with weather warming here in Chicagoland. Time to get outside.

I felt sad reading this post in the NYT because I can’t even imagine how I could have dealt with my husband being away and possibly out of touch when my kids were young. This young mom has a “moment” with her 2 year old son that is more than touching. What must her weekend be like?

Bedtime around here is the time I feel my husband’s absence the most. We generally tag team dishes and bath, so once the kids are asleep we can enjoy some precious alone time (we also have a 4-year-old daughter). With him gone, I keep holding out hope for a fairy godmother to come do the dishes and fold laundry while I handle bedtime.

Narcissism is a word making the news lately. In psychology, this is not a nice label to have associated with you or your children. How does one develop narcissistic traits? Well, this study gives you some ideas about over valuing children and yes even your grandchildren.

 

A study conducted by researchers at the University of Amsterdam in the Netherlands and Ohio State University suggested that parents who overvalue their children raise children who overvalue themselves — narcissists, in the commonly used, nondiagnostic sense of the word. That overvaluation was evaluated in ways obvious and more subtle (if you thought your child had a working knowledge of all of those topics, you’re overestimating him or her — because several of them don’t exist).

Coffee and wine on Facebook refer to wake up and relax. They appear in mom feeds very frequently. Interesting discussions recently about the exhaustion of constantly multitasking.

Why do moms always talk about coffee and wine? Referencing the fact that talk of both beverages constantly fills up her Facebook feed, Kristen Schrotberger says she’s over the rampant liking of posts that reference the need for more coffee and wine. Her very matter-of-fact post on Scary Mommy sheds some light on why any conversation about alcohol and coffee is instantly popular. It’s because we parents are so exhausted from the constant multitasking we need to relax. Coffee picks us up, wine helps us wind down.

via: Kids in the House

 

Yet another weekend is upon us. I hope you enjoy some time for yourself!

Pregnancy at 16 Weeks | Family

Pregnancy at 14 weeks

Pregnancy at 14 weeks:

Pregnancy at 14 weeks

Your Baby is the Size of a Lemon

 

Here is what your baby can do this week:

  • squint, frown, make faces, pee, and maybe even suck his thumb
  • he has brain impulses that are developing which allow him to make faces with his facial muscles…isn’t this incredible?
  • his little kidneys are making urine, he is actually making urine which he releases into the amniotic fluid around him
  • he may even suck his thumb because now he can grasp…WOW!
  • he is the size of a lemon and measures a whole 3 1/2 inches
  • his body is more in proportion now but his legs have a little catching up to do yet
  • ultra-fine hair called lanugo is beginning to cover his entire body
  • his liver starts to make bile, and his spleen starts helping him to make red blood cells

This is an exciting week and the beginning of the second trimester of your pregnancy!

It is true, your life is changing but it can be more than manageable, here are some links at my favorite site for moms and babies.

Your food diary
Secrets of maternity dressing
The basics of good sleep
Great pregnancy exercise: Swimming

Here is what you can expect now that you are in the second trimester.

  • your energy is possibly returning
  • your breasts may not hurt as much
  • nausea and morning sickness may subside
  • you may be starting to show, with a little tummy

A little worry is not uncommon, but try to focus on taking care of yourself.

baby at 14 weeks gestation

Baby at 14 Weeks Gestation

 

Boy or Girl?
Decision Guide: Should you find out the sex of your baby?
Boy, girl — or big surprise? Sixty-four percent of mothers-to-be in a BabyCenter poll said they wanted to find out the sex of their baby ahead of time, while the rest preferred to wait. “We decided that the surprise of ‘it’s a boy!’ or ‘it’s a girl!’ is the same surprise at 5 months as it is at the birth,” said Jessica. Michael disagreed: “I think the old-fashioned way is the best. Finding out before birth is like opening your Christmas presents before Christmas!” If you’re still on the fence, here’s a look at the pros and cons of each side. A word of caution: If you want to keep your baby’s sex a secret, let your provider and the ultrasound technician know right away so they don’t inadvertently blurt it out in the middle of an ultrasound exam or while reviewing your test results.

via Your pregnancy: 14 weeks | BabyCenter.

 

I am so excited by this series of articles because we are expecting our second grandchild! Baby Center is a wonderful resource for moms and dads to be.

Pregnancy at 16 Weeks | Family

Daylight Savings and Kids’ Sleep

Finally Daylight Savings is here!

daylight savings

This popped up in my email today from Jen and Jill at Sleepy Planet. They are two of the best people I know to help parents and kids with sleep and Daylight Savings is one of those times.

 

Spring Ahead Without

Falling Behind on Sleep

 

Daylight Savings this Sunday, March 8

 

Before bed, turn clocks ahead 1 hour.  If your child normally sleeps till 6:30 AM, the next morning she will likely sleep till 7:30 AM.  Her entire schedule – naps and bedtime – will then shift one hour later.

If you’re happy about this change, great!  Just protect her room from too much light in the early morning (use room-darkening shades if necessary), and use white noise so she won’t wake with the birds.

If you’d rather help your child get back to her usual schedule, try the following:

1.  Put your child down at her regular bedtime, say 7:30 PM, on Saturday night.

2. Set your alarm for 6:30 AM (according to the new clock) and wake your child at this time.  To her, it will feel like it’s 5:30 AM, but don’t worry.  She’ll be tired, but she’ll adjust.

3.  If your child naps, put her down at her normal nap time according to the new clock and resume a normal schedule from there.  Don’t allow her to nap longer than usual.

4.  On Sunday night, put her down at her usual bedtime according to the new time.

 

Excerpt from The Sleepeasy Solution: The Exhausted Parent’s Guide to Getting Your Child to Sleep — from Birth to Age 5.

 

Happy Daylight Savings!

Pregnancy at 16 Weeks | Family

TGIF-Weekend Reading

Weekend Reading:

weekend chicago

Chicago

 

OMG…this weekend we may see the temperatures rise above freezing here in Chiberia (Chicagoland) and just perhaps some of this snow will melt and the ice on our stoop will disappear…FINALLY!

So many interesting articles appeared in my feed this week. I am excited to share some of them with you.

Morals, values, opinions and the Core Curriculum currently a hot topic is discussed here. This article really got me thinking. See what you think!

 So as a parent, I will teach the morals, the values and my opinions. The schools will teach my children to question me. In that way, we all end up on the right side of history.

Moral facts or mere opinions that vary from culture to culture, what do you think?

The Convent of the Sacred Heart Greenwich Middle School Parent Blog is on my favorite list. There are always some great posts that generate a lot of thought on my part about what my grandchildren will face in the future.

As a philosopher, I already knew that many college-aged students don’t believe in moral facts. While there are no national surveys quantifying this phenomenon, philosophy professors with whom I have spoken suggest that the overwhelming majority of college freshman in their classrooms view moral claims as mere opinions that are not true or are true only relative to a culture.

 

For me, sleep comes fairly easily and now that I am a grandmother, when I awake during the night, getting back to sleep is not usually a problem. But for many moms and women in general, this is not the case. Are you too stressed or worried to sleep well? Or do you know someone that is…then this NYTimes article may shed some light on why sleep is so evasive.

Why all the angst over bedtime, the one part of the day that, barring nightmares, ought to bring deeply needed peace? Many believe that sleep deprivation among women has worsened. In the “Women and Sleep” study, 80 percent of women reported being just too stressed or worried to turn out the proverbial lights.

Another weekend, my husband and I try to have dinner out on Fridays, most of the time with friends but sometimes just the two of us. We unwind at a local restaurant, where the waitstaff knows us and where we can enjoy eating and relaxing. I have to plug the Lettuce Entertain You restaurant group because they have been a dependable favorite of ours for so many years here in Chicago. They do not disappoint!

Weekend

Lettuce Entertain You

 

 

Enjoy a meal with your significant others this weekend!

Pregnancy at 16 Weeks | Family

Pregnancy at 12 Weeks

Your pregnancy at 12 weeks:

pregnancy

The end of the first trimester of your pregnancy is near. You should be feeling better if you experience nausea during the early weeks of being pregnant and your breasts may not be so sensitive at this stage.

What is happening inside your uterus is dramatic.

Pregnancy at 12 weeks

Baby at 12 Weeks is the Size of a Lime

 

  • Baby’s fingers are starting to open and close
  • Baby may now have sucking reflexes to suck his thumb
  • He may be able to curl his toes
  • He will move around if you prod you abdomen
  • His kidneys will begin to excrete urine

You also may be considering an amniocentesis, which is a somewhat invasive test, done to check on your baby, and whether or not he has any hereditary disorders or Down Syndrome.

Amniocentesis (also referred to as amniotic fluid test or AFT) is a medical procedure[1] used in prenatal diagnosis of chromosomal abnormalities and fetal infections,[2] and also used for sex determination in which a small amount of amniotic fluid, which contains fetal tissues, is sampled from the amniotic sac surrounding a developing fetus, and the fetal DNA is examined for genetic abnormalities. The most common reason to have an “amnio” is to determine whether a baby has certain genetic disorders or a chromosomal abnormality, such as Down syndrome. Amniocentesis (or another procedure, called chorionic villus sampling (CVS)) can diagnose these problems in the womb. Amniocentesis is usually done when a woman is between 14 and 16 weeks pregnant. Women who choose to have this test are primarily those at increased risk for genetic and chromosomal problems, in part because the test is invasive and carries a small risk of miscarriage. This process can be used for prenatal sex discernment and hence this procedure has legal restrictions in some countries. http://en.wikipedia.org/wiki/Amniocentesis

 

Quick Clicks From Baby Center
Sex during pregnancy: An overview
What activities should I avoid ?
A BabyCenter tour for expectant dads
 Girl or boy?

 

pregnancy-fetal-development-week-12

via 12 weeks pregnant | BabyCenter.

Now is the time to be thinking about baby “must haves”. Some items such as car seats are quite expensive and if you are considering a “used” one, it is important to know that car seats expire due to wear and tear and the temperatures they are exposed to in cars.

In the weeks to come, I will be giving you a list of my favorite people and their websites to help you decide on what baby gear is right for you and your little one.

If you are expecting, I hope your pregnancy is going well.

Pregnancy at 16 Weeks | Family

Rules for Visiting A Newborn Baby

Visiting a Newborn Baby

visiting a newborn baby

Rule of Thumb:

When visiting a newborn  baby, it is so important to follow some simple etiquette so that you do not add to the stress of the new mom.

All mothers and fathers are different and appreciate different levels of support. While this list won’t be absolutely everyone’s cup of tea, they are points that are made many a time by new mothers. Put your feelers out, start with the list and ask for any feedback. The best thing you can do is to ask, not assume or take it upon yourself to do what you’d like for yourself. This is the key to maintaining strong, close relationships with those who have just had a baby.

 

  • Do not smoke- smoking including second hand is not good for baby
  • Do not hold hot drinks while holding the baby
  • Do not arrive late
  • Do not assume you can bring your children with you
  • Avoid visiting if you are sick
  • Avoid staying too long
  • Avoid giving unsolicited advice

Of course, this is only a synopsis but you can check out the above link to get a more extensive list of things to avoid when visiting a newborn baby.

I would also bring some food for the parents, as cooking can be difficult, if you know what I mean!