Weekend Reading…My Favorites

Weekend Reading…My Favorites

Weekend Sunshine and Sand

I have a summer reading list but many summers it carries me over into fall. The last time I read all the books on my summer list was on Martha’s Vineyard probably around 15 years ago.

Primates of Park Avenue is a book I will put in my beach bag this summer based on this NY Times review.

 

If “Primates of Park Avenue” never quite manages to be either the satire or the tell-all I’d hoped for, it did manage to be exactly the kind of book I want in my summer beach bag. I put it down a little unsatisfied, but willing to recommend it in spite of its flaws. “Primates” is, in the end, exactly what it purports to be: a book about the lives of mothers in a small subset of wealthy families that offers a little insight into all of our choices, and a lot of entertaining appreciation for choices most of us don’t have to make. If you think you’d enjoy the spectacle, you’re probably right. I did.

As you know I am a clinical social worker and am all about feelings, so this Pixar movie is definitely on my list to see on an upcoming weekend. Children do experience difficult emotions and parents sometimes try very hard to stem these negative feelings because to them it means their child is not happy all the time and this suggests failure of the parents to create an idyllic childhood.

 

In Pixar movies, inventive plots, engaging characters and stunning visuals come as no surprise. But the best thing about the studio’s newest production, “Inside Out,” may be its commitment to celebrating the worst.

 

Life with Dad is one of my new favorite blogs and podcasts. I met Ryan E. Hamilton, a founder of Life with Dad at Mom 2.0 Summit and regret I did not get to talk with him longer. Dad bloggers are some of the best and you are missing something if you don’t know any of these great bloggers. So take a look at Bobblehead Dad Parenting and Life with Dad this weekend.

Bobblehead Dad Parenting
Posted on June 26, 2015
Current research confirms that there are numerous health benefits attributed to laughing including lower blood pressure, increased tolerance to pain and – most importantly – a reduction in stress. As parents, a better understanding of the value of laughing – for ourselves and with our children – can be one more tool to living a happy, healthier life. Children laugh a lot. About 300 to 400 times a day! The average adult laughs about 20 times a day! We’ll talk about the causes and implications of that dramatic reduction over a typical life. We’ll also discuss: How simulated laughter provides the same benefits of spontaneous laughter Why you need to integrate more laughter into your family’s life How to do a DIY Laughter Festival! The results you will enjoy if you lighten up and use some humor in your daily interactions How laughter can be a bonding element between a parent and child What you can do if you don’t think of yourself as a “funny” person So stick around. This promises to be a fun time! References from this Podcast: Dr. DeBenedet’s website

 

 

The Weekend is my favorite time…sometimes it is relaxing sometimes not so much.

But take time to breathe and relax and renew!

CIMG0021

 

Weekend Review Reading Selection

Yay it’s the weekend! Sailing into Summer…

My weekend is a precious time for me and my family. I try to stay away from screens although with a blog it is difficult not to maintain some daily presence on social media. One thing that I enjoy in particular is Friday night dinner with friends. It is a time to relax and unwind for Papa and me where we can kick back and be ourselves while enjoying some good food that I don’t have to prepare.

Another favorite thing for me to do on the weekend is cook with my granddaughter when she is at our home. Sometimes we make sweet things, other times savory. We love to eat homemade pizza on Saturday and sometimes have movie night.

I also love to read so here are some of my suggestions.

Summer Weekend

Sailing into Summer

Since I recently had shingles, I found this very interesting. Luckily for me it was a mild case but since it was on my face and close to my eye, it gave me a great amount of initial anxiety and concern. One thing I can say is if you develop a rash of any sort and you have had chicken pox then you need to see your doctor right away so he can check it out and prescribe an anti-viral medication to keep the virus from spreading. The sooner the better in the case of shingles.

 

Shingles, kids and pregnant women – know the facts Many pregnant women have written to us expressing concern about being exposed to a family member who has shingles. Usually it is their parent or grandparent, or another older adult who has the virus. However, did you know that children can get shingles, too?

Source: News Moms Need » Blog Archive » Shingles, kids and pregnant women – know the facts

While I am happy that Caitlyn Jenner has raised the transgender discussion to a new level, personally I find it difficult to put my thoughts into the right words. So I have relied on reading many of the more serious articles concerning the transgender topic. Certainly we as women can relate to this particular article as a important aspect of transgender dignity.

 

People who haven’t lived their whole lives as women, whether Ms. Jenner or Mr. Summers, shouldn’t get to define us. That’s something men have been doing for much too long. And as much as I recognize and endorse the right of men to throw off the mantle of maleness, they cannot stake their claim to dignity as transgender people by trampling on mine as a woman.

 

Source: What Makes a Woman? – NYTimes.com

How do you read people you come in contact with on a daily basis? This is kind of a fun article which will test your ability to read people’s emotions. Try it out and then use your ability this weekend.

If you are among those people who are mystified by moods, new research offers hope. A new study shows that certain types of reading can actually help us improve our sensitivity IQ. To find out how well you read the emotions of others, take the Well quiz, which is based on an assessment tool developed by University of Cambridge professor Simon Baron-Cohen.

 

Source: Can You Read People’s Emotions? – NYTimes.com

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Don’t forget to stop and smell the flowers!

3 Must Reads This Weekend

3 Must Reads this Weekend

Weekend Fun at Fullers Beach Martha's Vineyard

Secondary Drowning and How You Can Save Your Child

There is nothing like a summer weekend for family fun times. Water safety is something we should all be aware of especially during this time of the year.

Water is fun but it can also be dangerous. If your child falls in or has a water incident and displays any of these signs it could be secondary drowning which can happen in even 1/2 inch of water.

  • child is not acting like himself
  • he is lethargic
  • he is coughing even after the event is over
  • his lips changed color
  • he has a change in his breathing

These can be a sign that he has water in his lungs and needs immediate medical help. Call 911 immediately.

Click the following link for a video on CPR for children.

 

Source: What Is Secondary Drowning And How Can You Prevent It :: YummyMummyClub.ca

Flying with Baby

Traveling with baby on a weekend getaway can be trying at best. Here are a few tips that just might help you as you get ready to board a plane with your little one.

  • Crying At High Altitudes-This is stressful for you more than other passengers even when they give you dirty looks. Sucking on a pacifier, nursing or feeding your baby a bottle might ease the pressure on his ears.
  • Ear pain– Again this is experienced by some babies and not others. If your baby has a cold and you are going to travel you might want to have your pediatrician take a quick peek at his ears to make sure he does not have an infection.
  • Noise level- The decibel level in the plane may be upsetting to your baby, using small  pieces of cotton to cover your baby’s ears may help him fall asleep through the noise.
  • Flying with Baby – HealthyChildren.org

9 Signs of Mean Girl Behavior Warnings

No one wants their daughter to be a “mean” girl. Here are some 9 signs that might be the beginning of trouble.

  • She is bossy
  • She is always making threats
  • She forms clubs to exclude other kids
  • Click the link to read the rest: Is Your Daughter a Mean Girl

Happy Weekend from ParentingintheLoop!

Family Summer Safety

Summer Safety

Safety is a concern for your family during these months when you are having picnics and may be around water. Children pose specific safety concerns at this time of year.

Here are some suggestions:

summer

Sandy Fun

Summer Food Safety:

  • Cleanliness: Handwashing is most important and then keeping surfaces clean when you are preparing food so you do not cross contaminate any of the foods. Always  thoroughly wash fresh fruits and vegetables.
  • Cooking: Make sure foods are cooked thoroughly and to the proper temperature so that bacteria and germs are destroyed. Allow food to rest for the recommended time so that the internal temperature of the food continues to destroy germs.
  • Chilling: Did you know that a room temperature bacteria can double in your food every 20 minutes? Refrigeration kills bacteria so keep foods at cold temperatures so that you do not get sick.

Outdoors:

Sunscreen is something everyone should use especially women who are pregnant as their skin is more sensitive to the sun. Sun exposure increases your risk of skin cancer and will age your skin prematurely.

A baby burns more easily than older children because their skin is thin. Sun safety is so important especially for babies younger than 6 months.

Sun Safety:

  • Stay out of the sun between 10a.m. and 4p.m. when the sunlight is strongest. Babies that are younger than 6 months should avoid the sun altogether.
  • Wear your hat with a brim along with your UV protection sunglasses.
  • Wear lightweight clothes that cover arms and legs.
Parenting

A Day at the Beach…Martha’s Vineyard

Summer Water Safety:

Never leave your children alone around water. Babies can drown in as little as one inch of water.
• Don’t be distracted when watching your children at the pool or beach. Make sure someone is always watching them and do not rely on family members unless they are specifically designated to watch your children at a given time.
• Use a proper fitting Coast Guard approved life vest for children under 5 years old
• Learn CPR.

Here’s to a safe summer!

Source: News Moms Need » 

Tags: CPR, food safety, food-borne illness, sun safety, sunscreen, water safety

 

TGIF-Weekend Reading

Weekend Reading

 

Memorial Day Weekend

Martha’s Vineyard

Are you getting ready for a long weekend and the beginning of the Summer season by finding a beach read?

I do love the beginning of summer. But, in my opinion, anytime is a time for reading, especially when you have a few extra hours to devote to relaxing and catching up.

So here are some short articles for you to peruse in the next few days when you get that minute!

Music

Do you hate listening to all those kid CDs in the car or even at home? Then this article might help make your music more appealing to your children. It may come in handy if you are taking a road trip this holiday weekend.

You don’t have to listen to kiddie tunes even though you have a kid. Check these out.

Depression News

Having depression is serious. Most of us, at sometime in our lives, have experienced a feeling of being down or depressed. The recent findings from a study done in England are quite astounding. Depression can cause a shorter life expectancy due to changes in our DNA.

The good news is this, the process is more than likely reversible. There is evidence in studying mice that were stressed and showed the same DNA changes as humans who were depressed. The mice improved when they were removed from the stressors. The mice actually recovered from the stress. The mice cells literally returned to health. This is wonderful news about depression and its possible treatments.

Depression has always been seen as a mood disorder to those who haven’t experienced it and sometimes, even those who have don’t understand the science behind the way depression affects your brain. New research has come to light showing that depression can change your DNA and change the way in which your cells generate energy.

 

Working Moms

It seems that everyone has an opinion over what is better for kids, a working mom or a stay at home mom. It is one of the topics that continues to ignite the mommy wars. This is an interesting article discussing the positive side of having a mother who works.

 

Nearly three-quarters of American mothers with children at home are employed. That fact doesn’t necessarily make it any easier for mothers to drop a toddler at day care or miss school plays. The mommy wars might seem like a relic of the 1990s, but 41 percent of adults say the increase in working mothers is bad for society, while just 22 percent say it is good, according to the Pew Research Center.

Memorial Day Weekend is here. I hope you enjoy it. Let’s honor our military.

TGIF – Weekend Reading

TGIF Weekend Reading

Weekend moments in the sand.

Moments in Sand

I love my Canadian blogger friends. These suggestions for a fun filled holiday weekend is just a sampling of what you will find at Yummy Mummy Club.

Flower Power Make a trip to your local garden centre so you can create a cascade of rainbows in your yard by planting colourful flowers.

 

Source: Ten Ways To Celebrate The Victoria Day Long Weekend :: YummyMummyClub.ca

These two styles of parenting have been news worthy recently. What style are you? I fall somewhere in between. Here are the “facts” from NYTimes.

1. What are Free Range and Helicopter Parenting? Free Range and Helicopter Parenting are two different and opposing parenting styles that illustrate what happens to a flourishing post-industrial society with excess leisure time. This also explains why “The Bachelor” is in its 19th season.

Source: Free Range vs. Helicopter Parenting: Get the Facts – NYTimes.com

New York City was my home when Etan Patz disappeared as he was going to school one morning. I have never forgotten his story nor have I ever forgotten Adam Walsh, who disappeared from a store in South Florida while I was living there with small children. I became a helicopter parent then and there.

It is there in the quick steps of a woman hurrying up the street in Brooklyn, muttering to herself, “I’m a good parent, I’m a good parent.” She was regretting letting her son run home alone from a restaurant and was rushing to catch up with him. It is there in the childhood memories of a girl who grew up always looking over her shoulder. She would become a mother telling a cautionary tale to her own children. The one about the little boy who left for school one day and was never seen again. It is there in the father who remembers, as a boy, the room going silent when the news anchor Roger Grimsby gave his nightly update on the search. Today, that father says he always has “an eye in the back of my head.”

Source: The Legacy of Etan Patz: Wary Children Who Became Watchful Parents – NYTimes.com

A lot of clouds here this morning…we will have to make our own sunshine this weekend!

Our Kids are Watching Us!

Watch Out Our Kids (and Grandkids) are Watching Us!

kidsLast week, I was at a meeting of mostly mom bloggers and I had a conversation with the women at Responsibility.org.

As a grandmother, I have experienced the teenage years and college years and yes I survived and of course I can say “I wish I knew then what I know now”.

But seriously, I wish I had access to the internet and a world of “friends” on Facebook to talk to about a given topic like alcohol responsibility during those years of raising adolescent kids and young adults.

When I was a mom of grade schoolers, I worked with some moms from their school once in awhile when they were preparing for hot dog day, a monthly lunch ritual. A group of moms would gather at a home to count money and prepare a roster. My eye opening experience occurred at one of these morning meetings after school drop-off at around 9 a.m. To my surprise a bottle of wine was served rather than coffee. I suspected some issues with alcohol and moms from previous luncheon experiences when the wine disappeared before any food was eaten.

So looking back now as a grandmother in today’s world of social media, I realize that moms still are trying to balance everything, and relaxing moments are still elusive at best.

Social media definitely has added another perspective to parenting. We are still learning the boundaries of what we should and should not say. Our words follow us like shadows that never disappear.

So when I saw this campaign #TalkEarly and #RefreshYourFunny from Responsibility.org at Mom 2.0 Summit, I wanted to lend my support in any way I could.

 

Basically, #RefreshYourFunny refers to monitoring yourself when it comes to “wining” about how you want a “drink” to unwind from a day of mothering madness. Remember, our kids and grandkids are watching us and learning from all that we do. If you listen to them closely you will hear yourself talking. It is cute but at times, it is also frightening

So lets try to join in #RefreshYourFunny and be aware that “Our Kids are Watching Us”!

#RefreshYourFunny

This is not a sponsored post.

Grief takes its Toll!

Grief leaves no one out!

Grief

Alone

 

 

This morning I was reading my notices and this one took hold of me. Losing someone close is a grief we will all know at one time or another. Most of us we will not have to share our loss in public like Sheryl Sandberg.

What never ceases to amaze me are the comments that crop up on Facebook. They are absolutely cruel and show no compassion or empathy for someone who has just lost their loved one.

This type of person, who feels free to utter such “rot” makes me sick. I know they are also suffering in their own way but why must they infect the comment posts on a post about the death of a loved one. Are there no limits?

Sheryl is suffering and trying to make sense out of a grief that she will have to work through for a long time both personally and with her young children.

My heart goes out to her as a human being experiencing one of life’s most difficult times.

 

“I want to thank all of our friends and family for the outpouring of love over the past few days. It has been extraordinary – and each story you have shared will help keep Dave alive in our hearts and memories,” she wrote.

Source: Sheryl Sandberg: ‘Unexpected hell’ of husband’s death is ‘darkest and saddest’ moment of my life – The Washington Post

Mom2Summit in Scottsdale

Mom2Summit

mom2summit

Last Wednesday, I made my way to Scottsdale, Arizona’s Phoenician Resort and my fourth Mom2Summit.

There is always something new to learn at Mom2.0 but the best part is the energy these young women, mostly moms, have and the love they have for what they
do in the world of social media and blogging.

Mom2Summit was all it was meant to be.

Kia picked us up at the airport and delivered us in style to the Phoenician resort in Scottsdale. It was my first ride in a Kia, my husband and I loved the ride and he even got to test drive a Kia during our stay.

Dove welcomed us with products and a beautiful book celebrating the curly haired girls. Dove has some fabulous new products for those of us with
natural curls…I am thrilled. Thank you Dove!

The first evening cocktail party was so beautifully sponsored by Breyers Ice Cream and In the Raw Sugar… outdoors on the lawn. But alas, jet lag and the Arizona heat overtook me so I joined my family for an early bedtime.

FullSizeRender

Happily, before my evening ended, I had already met a few of my virtual friends in person. It is always special for me to meet new friends at Mom2.0. There are just so many talented women and moms raising this generation of children …so inspiring how they are willing to support one another in social media and on blogs.

Sponsors are important to so many bloggers and it is interesting to see some bloggers make the most of their sponsor relationships without losing their own authentic voice. I also have utmost respect for those moms, who respect their children’s boundaries and privacy.

It isn’t an easy task to balance yourself and your values when you want to monetize your blog but it is so important in my eyes.

Daphne Oz spoke to a group that I attended. Actually, it was an interview with Katie Rami from ABC television in Phoenix. Daphne spoke about work/mom balance and how it is constantly evolving as her daughter grows. In October she will add a new baby to her family to challenge her already hectic schedule. She too discussed privacy and boundaries and the care that she takes now that people have begun to recognize her daughter when she is out and about in NYC. To me, Daphne seemed to have a good handle on her goals as a mom along with handling her mom responsibilities which is no easy task. She also spoke about lending her support to certain products and is careful to curate what she sponsors.

Thursday night, I attended a dinner with Beech Nut baby foods where I met a lot of moms and learned about a brand that my family has used for three generations. Beech Nut has listened to moms and now has a whole line of organic foods and textures for baby and toddler. These foods are so very tasty that we enjoyed them in billinis and in our salad dressing at dinner … delicious!

Friday was a day of so many great sessions. I wish I could have split myself to attend many more of them.That night was the Iris awards … It was a late night which
I was unfortunately not able to attend .

I was so happy to see the winners posted on Facebook, but truthfully I was able to predict some of the winners myself!

Congratulations to all the nominees and the winners!

My husband came to Scottsdale with me and was amazed to see the sheer numbers in attendance. I dubbed the two of us, Grandma and Grandpa Mom 2.0. He said there were just too many women for him. I will miss him at Laguna next year but I
I’ll be there to absorb some energy from this great group of women!

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Thank you to all those who made Mom2Summit possible!

How I Found Out…

How I Found Out…

As many of you already know, my younger daughter, Adrienne is pregnant, expecting her first child. Our family is very excited to be welcoming another grandchild. In addition, I am overjoyed to welcome Adrienne to Parenting in the Loop. She will be writing about pregnancy and other topics as time goes on. Here is her first post!

ultrasound

I flew to Chicago with my husband on Christmas day. We were there to visit my family and attend a wedding of a good friend of mine from high school.

My husband, Rich, and I got a hotel room where the venue was held in the city. We went to bed late after the festivities and got into an argument… about what? I couldn’t tell you. That’s how important arguments are sometimes.

The next morning, we woke up on the earlier side. I needed to get back to the burbs for an MRI on my knee and hip for an injury and pain that hadn’t subsided for about six months. I had gotten very little sleep because I had to get up numerous times to pee in the middle of the night. I thought it was just from all of the water I consumed to avoid getting a migraine. Anyway, we drove back to the burbs and I dropped Rich off at my parents’ and headed off to the MRI with my mom.

After checking in and changing into a gown, I left my mom in the waiting room while I followed the tech. Before starting, I told the tech that I had not been on any birth control and that it would be the smallest chance ever that I would be pregnant. She insisted that I take a test and I agreed to put both of our minds at ease. So I proceeded to the nearest bathroom to pee on a stick.

I thought nothing of it as I sat back on the table and waited. I watched as the tech handled my test. She waited and then she walked away with it. That’s when I knew. I definitely had an “Oh shit” moment. That was when “I found out“.

found out pregnancy test

The tech came over to me and told me there was a faint line but that it kept getting darker and that I was pregnant. She was very careful with her words because she wasn’t sure how I was going to respond. I told her that I had just gotten married in October and was happy. She seemed relieved and immediately ushered me out of the room and back to my mom. My mom glanced up from her magazine and as soon as she saw me I knew that I didn’t even have to say anything by the look on her face.

Excited with the results of my visit and somewhat relieved that I shared the experience with the tech instead of waiting for what seems like the longest three minutes in the world, my mom and I headed home. On the way, I called my dad to tell him so that he would hear what I found out from me first. He was super happy!

When we returned home, Rich was confused as to why I was back so soon. I took him into the guest room and told him privately. You never know how a man is going to react. He was so happy that he cried.

I never thought that the easiest part of pregnancy was going to be actually getting pregnant. I was on the cusp of turning 34 in January and have been underweight my whole life. I also never imagined that my happiness would soon turn into fear and heightened anxiety…after I found out.