Weekend Pics from Parenting in the Loop

Weekend Pics from Parenting in the Loop

Do you know what the “growth mind set” mean? I wasn’t quite sure but this post explains the emphasis on learning not just the goal. Do you agree?

That’s far from the real message of the research surrounding the growth mind-set. The exclusive focus on effort has been misplaced, says Dr. Dweck, whose book “Mindset: The New Psychology of Success” delivered the phrase into popular culture. The emphasis should be on learning as an active process, not a goal. “We’re not just saying ‘effort’ anymore,” she says. “We also talk about using good strategies and getting help from others.” Part of a growth mind-set is being willing to learn how best to learn. “Parents may be familiar with the growth mind-set, but they may be using it toward the goal of the next test grade or school application. That’s not what it is. It’s about learning and improving and loving the process. Those other things come about as a byproduct.”

Source: ‘Nice Try!’ Is Not Enough – The New York Times

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As we get older it is harder to make “people connections” . There are some things that can help with the feeling of being lonely.  Gretchen Rubin has some suggestions in this post which is helpful to keep from being lonely even if you are alone. This is a great read for those stuck inside this weekend during “Snowmaggedon2016”.

One major challenge within happiness is loneliness. The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a terrible, common, and important obstacle to consider.
Source: Lonely? 5 Habits to Consider to Combat Loneliness. | Gretchen Rubin

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As a clinical social worker I am in love with the concept and theory known as the “Good Enough Mother” developed my Winnicott. Our failures actually help our kids. You will enjoy this post.

 

Each time we let our children down, and they get through it, they get just a little bit stronger. That is the gift of the good enough mother, and it’s time we all embrace it.

Source: The Gift of the Good Enough Mother | Seleni Institute

This weekend here in Chicago we are escaping “Snowmaggedon2016”. I have to say that I am happy about our weather even if it has been bitter cold. This week we have been in a deep freeze with a smattering of snow almost every day. After many years here in the midwest it is still something that comes along with winter that I could definitely do without.

I hope that all of my friends and everyone in the East stays safe this weekend during this horrible blizzard. It is not just the snow accumulation it is the wind and storm surge along the coastline that makes this storm so dangerous.

Please be safe and warm everyone!

Weekend Pics from Parenting in the Loop

Weekend Pics from Parenting in the Loop

My pics this week are from the New York Times. Motherlode always has some really great posts and is a blog that I catch up on during my weekend. I follow many blogs and bloggers, there are so many good ones on all kinds of topics. Once I start reading it is hard to stop sometimes. It is my way to binge!

These three are my favorites this week. I hope you get a chance to read them during this long weekend.

weekend reading picksLast fall, I tried adding another question to the mix: Can I get cash for this? Online consignment stores and what essentially amount to used clothing buyers, particularly for designer goods, began popping up in my Facebook feed, promising to help me “reclaim the value” in my closet — and, I soon discovered, my children’s closets as well.

Source: Get Paid to Organize Your Children’s Closets (and Yours) – The New York Times

 

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Dearest Parenting Experts, What advice do you have for dealing with feigned incompetence in previously capable, competent children? When a student suddenly regresses, claiming they can’t complete skills I know they have mastered, or when a child suddenly loses the ability to do the laundry, say, flailing his boneless, ineffectual arms about as he jabs at buttons on the washing machine, wailing all the while that he can’t possibly do laundry; it’s too hard.

 

Source: When Children Say ‘I Can’t,’ but They Can, and Adults Know It – The New York Times

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Over the last few months, researchers from Pew have been looking at parents, teenagers and the Internet. They’ve looked at how teenagers live their lives online, and how they feel about that new (to adults) arena. Now, in a newly released report, the researchers are exploring what parents and teenagers say about how parents monitor teenagers online and, perhaps more interestingly, how they don’t

 

Source: Parents Monitoring Teenagers Online, and Mostly, Getting It Right – The New York Times

If you have a three day weekend because of the Martin Luther King Holiday take some time to reflect on what this day means to you and your family.

Weekend Pics from Parenting in the Loop

Weekend Pics from Parenting in the Loop

The holiday season throws me off schedule as it does for many others. I publish my blog pretty much without any help. My daughter does write for me when she has time but I am usually the one who actually edits and clicks “publish”. So hence the lapse in postings. My schedule is God, family and then all other things.

Here is my delayed weekend picks.

Phones for Kids:

A lot of us have kids that are becoming ready for their own mobile phones. Maybe they are just for checking in or for safety of knowing that they can get in touch with a parent if necessary ICE (In Case of Emergency).

What do you do to prepare them for having a cellphone at their fingertips? Here are some tips.

Weekend PicksShe’s going to be a few minutes late.” “I told her we’re almost there.” “Her train is being held at the station.” “I told her we’re here.” “I’m asking her where she is.” “The train is moving again.” “She’s almost here.”

Social Media and Kids:

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Along with cellphones comes social media for kids. A perplexing time for young adolescents. Parents need to stay savvy and ahead of their kids if that is possible. Social media is here and before you know it your kids will be exposed to it. What is your child’s “Peer Culture”. Check out this piece and keep on the look out for more social media influences in your child’s environment.

Thirteen-year-olds who are already on social media spend a lot of time there, living their social lives both online and off. CNN’s new documentary, “Being 13,” and an accompanying report, “Being Thirteen: Social Media and the Hidden World of Young Adolescents’ Peer Culture”, reveal an entire world of just barely teenage posting, commenting, jockeying and, most of all, lurking on Instagram, Twitter and Facebook.

 

Porn and Children:

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Pornography exists so how do we protect our children? How do we talk to them about pornography? Here is an article that discusses this uncomfortable topic. In the end it does suggest that parents should be talking about this topic and sexuality with their teenagers.

 

In Does Porn Hurt Children in the Sunday Review, David Segal pointed to the absence of definitive research linking pornography exposure during adolescence to negative outcomes for teenagers and noted the ethical impossibility of conducting the kinds of studies that might prove, or disprove, such links. In spite of the lack of evidence of harm, every researcher he interviewed felt uneasy about the messages teenagers might take from pornography and suggested that “at a minimum” parents should be talking with their teenagers about sexuality in general and porn in particular.

 

Weekend time is my favorite. A time to switch gears and slow down for some moments of reading and just kind of catching up on some stuff that gets lost during the hectic weekdays. I find that it takes a time to unwind which is usually Friday night dinner out with friends and on Saturday a slower pace is enjoyed with sometimes a lunchtime meal at a favorite spot. Sunday usually I start to gear up again to prep for the week ahead.

What do you do on your weekend?

New parents never sleep…really!

 

 

 

Sleep like a baby but not when you have a baby!

sweet baby sleep

 

Sleep has become an obsession since the last trimester of pregnancy according to my daughter, who now has a three month old.

Tired is how she describes herself

Fortunately my grandson is a decent sleeper and has been since about 5 weeks old.

Some how that does not ease the new parent fatigue…feeding, diaper changing, napping, feeding, changing, tummy time…more feeding and changing.

It seems that rest escapes many parents from the birthday of their first baby.

I wish I could say that this changes as baby gets older…

But really…

It does not get better

At times It actually gets worse

randomly waxing  and waning.

Here is how sleep goes…

  • Sleep becomes difficult during the third trimester of pregnancy, probably to get you ready for the parenting road ahead.
  • After the baby is born, you will initially be up peeing and then feeding and changing your newborn every 2 to 4 hours. It will seem like a never ending cycle.

Sleep deprivation really begins to take hold now so you might as well get used to it.

 

  • If you go to bed late because you want to watch a movie or even read a book that will definitely be the night your little one (no matter the age) will wake up screaming for whatever reason at around 3 am.

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  •  Have no fear the teen years provide no relief because then you will be worrying about your kids being out till curfew or later.

You might as well face it you might sleep again when your kids go to college

It is a plus for the “empty nest”.

Many have traveled this foggy road of sleep deprivation which is little consolation.

What are some of the ways you deal with sleep deprivation?

Do you have empathy for sleep deprived parents?

 

 

 

 

 

 

November is National Adoption Month

Adoption Month

We commemorate all those who have adopted and been adopted everyday but November is their special month! Lets remember to keep our judgments to ourselves and celebrate this wonderful opportunity.

November is National Adoption Month.

When I was in my 40’s and my kids were in grammar school several families that I knew were adopting babies. They were families that had children already. I have to admit I wondered why they were making the choice to adopt.

However it never crossed my mind to ask any of them why they were adopting another child. It was a private matter that I celebrated with them knowing that they all had so much love and affection to give a child whether it was a biological or adopted child.

Apparently there are many people that ask personal questions of adoptive parents as well as people who make comments that are clearly judgmental in their tone concerning adoption. It really is none of their business why families choose to adopt a child, who might very well not have a home if this were not an option for them.

Adoption or biological always a motherSource: 10 things never to say to adoptive parents. – TheNewYorkMom

Since this is National Adoption Month, I would like to share this post with all of you. TheNewYorkMom is a virtual friend of mine and until I read this post I did not know she had adopted her daughter at age 3.

Words that we speak affect those who hear them. They are powerful and we should choose them carefully especially when we are talking about a personal and sensitive topic.

We have all put our foot in our mouth at times. I have done it and it does not feel good at all. Sometimes I can apologize and sometimes the hurt has happened and I feel the other person’s pain and see it in their face. Sometimes, I have been the recipient of insensitive comments.

Let’s try to increase our awareness of adoption and be sensitive to those around us.

Mothers support Mothers

Weekend Pics from Parenting in the Loop

 

Weekend Pics from Parenting in the Loop

 

Colin at 2 months -Weekend

 

Many moms struggle with breastfeeding while others have a very different experience without difficulties. The reasons for successful breastfeeding are many but that does not make the struggles any less real for other moms.

I am always looking for a “real” stories from moms who are breastfeeding that can add support to moms who struggle with feeding their babies.

one woman’s honest look at her struggle with breastfeeding

Source: struggle with breastfeeding

With a young child or baby in the house medications are always a concern. There are just so many on the shelves in the your local drugstore or grocer. Many of these including herbal medications are not safe for children especially babies. Please be very cautious and consult with your pediatrician before giving any medications to your children and when you do use medications please make sure you measure correctly.iStock_8806268_wide

See which prescription, herbal, and over-the-counter medicines could be dangerous for your child, from aspirin to anti-nausea products.

 

Source: Nine medicines you shouldn’t give your baby | BabyCenter

This weekend the tragic events in Paris are all over the news media. Your children may have questions…how do you answer these questions about an event that is difficult for us as adults, parents and grandparents to understand?

Here is a list of resources from Cool Mom Picks. It is very comprehensive so please share it.

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This weekend:

It’s been a somber mood around here, as our hearts go out to the people of Paris. We each have been hoping and praying for peace for humanity in our own ways, and this image from French artist Jean-Julien, which you’ve probably seen by now, has captured the sentiment so simply and beautifully.

As someone who lived through 9/11 in New York, I admit I am having a very difficult time with this. It’s hard enough to process the horror and inhumanity of it all, but what’s different this time — even though it’s 3600 miles away and not just a few blocks — is now I have children, when I didn’t in 2001. And my girls are seeing me crying as I scroll through my tablet or speak in hushed tones on the phone, and understandably, they want to know what’s wrong.

 

Source: How to talk to children about tragedy in Paris: Online resources

The week goes slowly and the weekend flies by…not sure why this is always the case!

I hope you have had time to relax and enjoy your family and friends. Stay safe!

Baby Development: 2 months and 3 weeks

 

 

 

Baby Development-2 Months & 3 Weeks

 

CJ two months

 

Our grandson is almost three months old and although he changes each day, overall there have been big changes since his birth especially in his movements and sleeping patterns.

Movement

  • James’ movements are much smoother these days. He moves both arms and legs almost in a dance of excitement when he is watching his mom and dad or his jungle friends from his little rocker seat. You can palpate his excitement in the morning when he sees his mom or dad come into his room when he wakes up.
  • Fun floor time seems to also be a favorite although tummy time tires him out more rapidly. Pushing off with his legs and holding his head up is a big deal at this point but his tummy time excitement wears off quickly. His muscles are clearly strengthening and toning which will prepare him for crawling in the few months ahead. Baby development is amazing!

Sleeping

  • James sleeps in his crib most of the time. He is not a co-sleeper…although sometimes he catches a nap in someone’s arms. I don’t think there is anything more relaxing than a baby sleeping in my arms. I cherish these moments and know that they don’t last and I will long for them when he is a preschooler.
  • Fortunately at this stage of his baby development, he has a predictable bed time routine which makes mom and dad happy to finally be getting some real sleep.
  • It is now a great time to begin a bedtime ritual that can set the tone for a quiet settling in to a good night’s sleep for everyone. Rocking, a bedtime bath, cuddling with a transitional object, music and or a board book story are great in their calming effects.
Transitional object baby development

Moo…The Cow

  • These rituals will change slightly over time but they are important over the long term so it is not too early to begin them and remember it is important to do the ones that work for your individual baby and family.

Smiles

  • Oh this is just my favorite baby development, smiling! Your baby can even begin to hold out his arms to you! How could anyone resist not wanting to hold a cute cuddly little one?
  • Remember he/she may not be all too friendly and welcoming just yet…this takes time to develop but some little ones remain skeptical for quite awhile, so be patient.

Child development is extremely individual and unique to each and every child. Milestones are to be used as guidelines. If you have any questions about your child at any time you should consult your pediatrician for more information.

 

Source: Your 2-month-old’s development: Week 3 | BabyCenter

 

Baby’s Immunization Schedule

Baby’s Immunization Schedule…What You Should Know

Baby Monster Bottom!

 

I am reminded by my daughter that today is my grandson’s first vaccinations at his well baby 2 month pediatrician visit.

My daughter is nervous for him and wants to make sure that he and she are well prepared for this experience. She has read information about the vaccines and has made an informed decision to go ahead with the recommended immunization schedule.

We are a family of medical professionals so based on our best understanding of scientific evidence we embrace vaccinations for our family. There are many diseases out there that are scary and deadly and it is up to parents to decide whether to protect their child or not.

​The American Academy of Pediatrics (AAP) discusses everything you need to know about your baby’s first immunizations.

Source: Your Babys First Vaccines: What You Need to Know (VIS) – HealthyChildren.org

At his 2-month appointment, you can expect your infant to receive anywhere from three to five needle sticks (depending on whether combination vaccines are used) and a liquid vaccine that together will guard against seven separate diseases. (If he was given a dose of the Hepatitis B vaccine during his 1-month visit, however, he’ll have one less injection.) “It’s important to get vaccines on schedule to give your baby the best protection,” says Rebecca Pellett Madan, M.D., a pediatric-infectious-disease specialist at the Children’s Hospital at Montefiore, in New York City.

Source: – Parents.com

Providing Baby Comfort during immunization shots

  • Hold him in your lap
  • Let him suck on a pacifier or drink a bottle
  • A toy for distraction sometimes helps also
  • Once the shots are done give him lots of TLC
  • Your pediatrician may recommend a dose of acetaminophen for pain relief

Immunization Schedule a walk thru

Two months is a milestone for baby in many ways. With his immunization schedule in progress he will be protected from some of the most deadliest of diseases that we have not witnessed in a very long time like pertussis and polio to mention just two.

I know for some of you vaccinations are a controversial topic. I am not going to argue with your decisions even though I may disagree with those who choose to forgo immunizations.

I will be sending my daughter and grandson hugs across the miles today as my grandson begins his immunization schedule.

 

 

Breastfeeding…Is it Best for All?

Is Breastfeeding always best?

breastfeeding

Breastfeeding is a hot topic among moms and also one which can usually ignite a “mommy war” of words and guilt. Breast may in fact be best from scientific evidence which I am not here to argue or interpret.

What I know as a mom, grandma, former mother-baby nurse is this.

If a mom wants to breast feed she deserves plenty of support because breast feeding is not always as easy as it looks. In fact, it can be downright frustrating and difficult for new moms who are dealing with a myriad of changes in their lives.

Non-judgemental support is essential. If you had a positive experience breastfeeding, I am so happy for you but don’t impose your positive experience on another mom. Why? Because each mother/baby dyad is unique.

Early in my nursing career I took a LaMaze Certification with Elizabeth Bing, She was a guru of ‘LaMaze’ in NYC. Oddly to me, she was not a nurse, she was a physical therapist if I remember correctly. So in reality, she had not much experience with hands on labor and delivery and neither did many of her certification seeking students. For many students the only experience they had was their own successful ‘LaMaze’ childbirth.

At that time I had no children but I had assisted many laboring women and I had attended many deliveries. Some were great ‘LaMaze’ deliveries and others were not so much, these were the women that had epidurals, and or pain medication.

Back in the day, how a mom delivered was very judgmental, at least in NYC. Women who were taught LaMaze by Elizabeth Bing were very sad and disappointed if they gave in to medication or epidural. They were frequently devastated if they had a c-section. I felt it was my nursing responsibility to help each mom accept her childbirth experience and accept her healthy baby.

Because of my experiences prior to having my own children, I think it was easier for me to accept the facts surrounding my own childbirth stories. They were not ‘natural’, in fact one was an emergency c-section. To this day, I am grateful for a healthy child. I was simply in the right hospital at the right time. I did not choose to breastfeed for some personal and some medical reasons. With what I knew at the time this was the right choice for me and my children.

I hear so many comments about breast feeding nazi nurses that it makes me sad. A new mom should not be made to think that a nurse is pushing or demanding that she breast feed her baby. A gently approach to a new mom is so much more meaningful after just giving birth. So many times women feel that they are not in control once they step into labor and delivery and postpartum. This is ludicrous. These moms are going home with their babies. So lets quit the judgment at the Labor and Delivery door.

Here are two posts that really inspired me today.

There are truths in both writings.

Try to read them and not get judgmental.

It is kind of a test of two viewpoints.

Make up your own mind without anger and without pushing your beliefs on other moms.

Whether you breastfeed or formula feed, there’s one mantra that’s repeated over and over again: breast is best. You whisper it to yourself in the dark as the pain of those first latches washes over you, you repeat it to newly pregnant friends, and — if you use formula — you insert it into conversations as a buffer to ward off judgment from strangers. “I know breast is best,” you utter mechanically, “but these are the myriad excuses why it wasn’t right for me.

In a recent Op-Ed in the New York Times, Courtney Jung discusses new evidence that shows we’ve vastly overstated the benefits of breastfeeding, and it’s having a detrimental effect on moms. Like most new moms, Jung was bombarded with information about breastfeeding as soon as she went public with her pregnancy. Well-meaning friends offered advice and strangers inquired as to how she’d feed her baby. Her birthing class even refused to do lessons on formula feeding because it’s “against hospital regulations.”

 

Source: Increasing Evidence Proves Breast Isn’t Always ‘Best’ Scary Mommy

 

McKenna went on to say that Jung’s conclusion was wrong.”[Jung] is just plain wrong especially in light of new epigenetic studies that show in both human and nonhuman primates that breast milk significantly alters the human microbiome, setting in place, potentially, a lifetime trajectory of protections (or without it, vulnerabilities) to a variety of diseases and health in general. Moreover, how can we ignore that formula feeding is a risk factor for SIDS?”[Breast-feeding] is especially important for African-American infants whose mothers breast-feed at significantly lower rate than do whites contributing to the enormous survival disparity of black babies compared to white babies.”

 

Source: Are We Becoming Overzealous About Breast-Feeding? : 13.7: Cosmos And Culture : NPR

 

Weekend from Parenting in the Loop

Weekend Reading from Parenting in the Loop

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Welcome to the weekend. If you are like many, this is the time to catch up on some zzz’s, right? Well perhaps not, especially if you are a new parent. Sleep is something we all need to function but many of us simple do not get enough of it for so many different reasons and excuses.

So it really is no surprise that baby sleep habits are such a topic of discussion. If your baby does not sleep chances are you do not either. You then join the ranks of the sleep deprived and depraved.

Co-sleeping is something many families practice and enjoy. There are guidelines if you co-sleep with your baby in order to keep your infant safe and sound.

If you’re one of the 22 percent of BabyCenter moms who share a bed with their baby, you can reduce your baby’s risk of SIDS by following a few basic guidelines Find out more about sleeping in a family bed.

And even though your baby can’t yet safely sleep under that gorgeous quilt you received as a baby gift, you can still get plenty of use out of it. Hang it on the nursery wall, drape it over the back of your rocking chair, or let your baby spend tummy time on it during the day.

Five things you didn’t know about newborn sleep

I simple cannot say enough about safe sleep for your baby. It truly is about balance…the three S’s: Sleep, Safety and Sanity.

 

There is no doubt that having a new baby changes everything about sleep. Between fussing, feeding, diapering, and soothing, it is broken into fragments, and the sum of all of those pieces doesn’t usually feel like enough. There’s also your baby’s safety to consider. Nobody likes to think about SIDS, but it is the most common cause of death in babies beyond the newborn period (1), and we want to do everything we can to prevent it. If we could, we might sit awake and watch our babies breathe all night, but of course, we need to sleep, too.

Source: Should Your Baby Sleep in Your Room? For How Long? Balancing Sleep, Safety, and Sanity | Science of Mom

A weekend is a time when you can look at the world from your own perspective at least for a few moments of the day.

I found this a particularly interesting discussion about where your focus is at different time periods in your life.

Are you a planner? That is, you know step by step what is coming next in the scheme of your life.

Or are you vulnerable and daring, facing the horizon head on and open to the vagaries of the dailies?

Personally, I am more of a head up person myself although at times my head is physically down so as not to stumble and fall into my horizon…it is one of the passages of aging.

Which one are you?

When your head is down, focusing on a step-by-step or gig-by-gig plan, two things happen:The world can’t connect to you fully. Your eyes are down. You are unable to see the big picture, random opportunities, or how you are connected to your world right now, in this moment.Your identity feels like it is at the whim of each step or gig because that is where you are putting all your focus. The current job defines you.

When your head is up, focusing on that magnet of a horizon, the opposite occurs:The world sees you fully. It is a vulnerable and daring posture to stand fully present in this moment. You are available. You are open.You have the consistency of that horizon. You will probably take and release multiple identities along the way (student, teacher, director, actor, parent…) but the horizon is your constant.

 

When other opportunities pan out or spark beyond your imagination, your spot on the horizon keeps you from loosing all perspective. Take a ballet class, learn how to spot, and you’ll be well on your way.

 

When you claim your horizon, you are crafting a calling, a beacon, a rallying cry to explore.Be inspired by your horizon.

 

Be a little scared. Be daring.What’s your horizon? How are you stepping towards it today?

 

Source: You Don’t Need a Five- or Ten-Year Plan. You Need A Horizon. | HowlRound

Weekend sunset bristol

At sunset on Sunday, will you wonder where the weekend went?